The health of your nails is an essential part of your overall health. In this blog, we’ll discuss some of the common nail problems and how you can take care of them. Deficiency of nutrients, calcium, iron and other minerals and exposure to toxic chemicals can affect the health of the nails. We are introducing …
Home remedies and Natural tips for nail problems and nail care Read More »
A kidney stone is a hard mass that forms in the kidney for various reasons. It is a painful condition, and the main reason for this is the presence of crystals in the kidneys, which forms the stones. This blog will look at ways to prevent kidney stones through diet. Food habits and Kidney stone …
Over the years, mindful eating has gained popularity. Psychology Today has an article about the mental and bodily benefits of eating mindfully. The authors pointed out that eating habits can lead to eating disorders. People should be more aware of their eating habits, especially considering that over 50% of the world’s population are overweight or …
Mindfulness in Eating – Eating properly, some facts and benefits Read More »
Many of us are worried about what to do to lose weight. Some even give up trying halfway through. Do not be discouraged if you think that you need to follow a strict diet and tough exercise. Losing weight is not a Himalayan task. Where there is a will, there is a way. If you …
People who have arthritis can improve their overall health by changing their diet. What is the best arthritis diet? Certain foods are safe to eat, and the arthritis diet is good for preventing inflammation. Studies say high cholesterol and a high-fat diet may contribute to inflammation in arthritis patients. Fruits Vitamin C-rich fruits are good …
What is Gestational Diabetes Gestational Diabetes Mellitus (GDM), is a condition of Diabetes, which is found only in pregnant mothers. This condition is developed between the 24th till the 28th week of pregnancy. It occurs as a result of very high levels of blood glucose due to improper functioning of the Pancreatic glands to produce insulin. Reasons …
Hyper Acidity is a widespread disease. If acidity is not treated well, it may worsen and lead to an ulcer. The main reason for hyperacidity is the formation of hydrochloric acid in the digestive tract. Hydrochloric acid is an essential component of digestive juices, produced by gastric glands in the stomach, but excess production causes …
Table of Contents Add a header to begin generating the table of contents Coronavirus has left the world in a panic. The population all over the world is affected in many ways. We all have observed the total shutdown of cities, and the usual normal has been replaced by new normal. The pandemic has affected …
Importance of Ayurvedic lifestyle in a post-pandemic world Read More »
Nowadays, many diseases are caused by changes in the individual’s personal life and society over time. Unhealthy lifestyles that the body cannot support lead one to illness. Various ortho- muscular diseases affect the new generation due to changing lifestyles. Improper sitting posture and other body positions and excessive use of certain joints are the leading …
New Age Ortho Diseases and Its management in Ayurveda Read More »
Immunity through Ayurveda Boosting immunity is one and the only way to keep diseases at bay. A body with a healthy immune system is a shield against infectious diseases. Ayurveda, the traditional system of medicine has entered every house during the COVID pandemic. In Ayurveda texts, Vyadhikshamatva is the term to refer to immunity. The …
