Ashwagandharishtam: ingredients, Uses and Benefits
Ashwagandharishtam, also spelt Ashwagandharishta or Aswagandharishtam, is a classical Ayurvedic fermented liquid formulation (Arishta) known for its Medhya (mind-supporting), Balya (strength-promoting) and Rasayana (rejuvenating) properties. It is taken internally and is a well-known Ayurvedic tonic and remedy for nervous system-related ailments, stress-related complaints and general weakness. Ashwagandha (Withania somnifera, sometimes called Indian ginseng) is the […]
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