Dr.Salini L S

Dr Salini L S is M D & Chief Physician, of Saatwika Ayurveda Treatment Centre, Thiruvananthapuram, Kerala. India Apart from being a consulting Ayurvedic Physician in Kerala, she is a Medical Content Writer at different blogs and Ayurvedic Faculty at Saatwika Ayurveda Academy. She is also honoured as- Director of Saatwika Ayurveda Academy, ( Affiliated to Bharath Sevak Samaj, National Development Agency promoted by Govt of India) Chair Person of Saatwika Ayurveda Research and Health Foundation.

Kolakulathadi Churnam

Kolakulathadi Choornam: Ingredients, Uses and Benefits

Kolakulathadi Choornam is a classical Ayurvedic herbal powder formulated specifically for external use in joint pain and inflammation. The name comes from its first two key ingredients, Kola (Ziziphus jujuba) and Kulatha (horse gram), combined with a dozen or so other seeds, roots and grains that together make up this therapeutic blend. This is a

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Dhanayamlam

Dhanyamlam: Ingredients, Uses and Benefits

Dhanyamlam is a classical Ayurvedic fermented liquid preparation made by naturally fermenting cereals or grains with sour and aromatic ingredients. Dhanyamlam: the name comes from two words: Dhanya, meaning grain, and Amla, meaning sour or fermented. Unlike the Arishtas and Asavas we’ve covered so far, Dhanyamlam isn’t really meant to be swallowed. It’s used mainly

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Punarnavasavam

Punarnavasavam: Ingredients, Uses and Benefits

Punarnavasavam is a classical Ayurvedic fermented liquid tonic best known for supporting healthy fluid balance, reducing swelling and supporting liver and digestive health. Like other fermented Ayurvedic tonics, it develops a small amount of natural alcohol during preparation, which is believed to help the body absorb its herbal ingredients more effectively. Its main ingredient is

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Kerala Ayurvedic Doctor Holding Nellikkarishtam

Nellikarishtam: Ingredients, Uses and Benefits

Nellikarishtam, also known as Amalakyarishta or Dhatryarishtam, is a classical Ayurvedic fermented liquid tonic centred on Indian gooseberry (Amla/Nellika), one of Ayurveda’s most valued sources of natural Vitamin C and antioxidants. Nellikkarishtam has been a popular everyday wellness tonic known for its role in immunity and general health support. Nellikarishtam is prepared from a decoction

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Khadirarishtam: Ingredients, Uses and Benefits

Khadirarishtam is a classical Ayurvedic fermented liquid tonic best known for supporting healthy skin, purifying the blood and helping fight microbial infections. Like other fermented Ayurvedic tonics, it develops a small amount of natural alcohol during preparation, which is believed to help the body absorb its herbal ingredients more effectively. It is made from a

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