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Ayurvedic Treatment for Back Pain

Ayurvedic Care for Back Pain – A complete Guide

Back pain does not announce itself politely. It arrives — in the middle of the night, after a long day at the desk, or the ...
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Dhanwantharam Kasahaym

Dhanwantharam Kashayam: Ingredients, Uses, and Benefits

Dhanwantharam Kashayam is a classical Ayurvedic decoction used in the management of vata-predominant conditions, especially those affecting the musculoskeletal and nervous systems. It is widely ...
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Pachanamritham Kashayam

Pachanamritham Kashayam : Ingredients, Uses And Benefits

Pachanamritham Kashayam is a classical Ayurvedic decoction used in conditions associated with fever (jwara), impaired digestion, and systemic imbalance. It is formulated to support the ...
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Dusparshakadi Kashayam

Dusparshakadi Kashayam : Ingereditent , Uses and Benefits

Dusparshakadi Kashayam is a classical Ayurvedic decoction used in the management of skin-related conditions and disorders associated with itching, irritation, and vitiation of blood and ...
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Musalikhadiradi Kashayam

Musalikhadiradi Kashayam : Ingredients, Uses and Benefits

Musalikhadiradi Kashayam is a classical Ayurvedic decoction used in the management of conditions related to abnormal bleeding and disorders of the urinary and reproductive systems. ...
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Chiruvilwadi Kashayam

Chiruvilwadi Kashayam: ingredients, Uses and Benefits

Chiruvilwadi Kashayam is a classical Ayurvedic herbal decoction traditionally used in disorders of the gastrointestinal system, particularly conditions involving agni mandya (low digestive fire), ama ...
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Mahatikthakam Kasahayam

Manjishtadi Kashayam : Ingredients, Uses and Benefits

Manjishtadi Kashayam is a classical Ayurvedic decoction widely used in conditions associated with Rakta (blood) and Pitta imbalance. The formulation derives its name from its ...
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Mahatikthakam Kasahayam

Mahatikthakam Kashayam: Ingredients, Uses and Benefits

Mahatiktakam Kashayam is a classical Ayurvedic herbal decoction prepared using herbs belonging to the tiktaka gana (group of bitter herbs) and is traditionally used in ...
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Gulgguluthikthakam kashayam

Guggulutiktakam Kashayam : Ingredients, Benefits & Uses

What is Guggulutiktakam Kashayam? Guggulutiktakam Kashayam is a classical Ayurvedic herbal decoction prepared using herbs predominantly belonging to the tiktaka gana (group of bitter herbs) ...
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Prasaranyadi Kashayam

Prasaranyadi Kashayam : Uses , Benefits and ingredients

Prasaranyadi Kashayam is a classical Ayurvedic decoction described in Sahasrayogam and referenced in Kerala Ayurvedic practice for the management of Vata-dominant disorders, especially Apabahuka (frozen ...
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Dasamoola Kaduthrayam Kashayam

Pathyakshadhatryadi Kashayam : Uses and Its Benefits

Pathyakshadhatryadi Kashayam is a classical Ayurvedic decoction primarily indicated in disorders of the head, eyes, ears, nose, and oral cavity. This formulation has gained prominence ...
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Dasamoola kaduthraym Kashayam

Dasamoola Kadutrayam Kashayam : Uses and Its Benefits

Dasamoola Kadutrayam Kashayam is a classical Ayurvedic decoction extensively used for the management of respiratory complaints such as breathing difficulties and cough and musculoskeletal concerns ...
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aragwadhadi kashayam

Aragwadhadi Kashayam :uses and Its Benefits

Aragwadhadi Kashayam is a classical Ayurvedic decoction prepared using the herbs belonging to Aragwadhadi Gana as described in Ashtanga Hridayam (Shodhanadi Gana Sangrahaneeyam). It is ...
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Sukumaram Kashayam

Sukumaram Kashayam : Uses and Its Benefits

Sukumaram Kashayam is a classical Ayurvedic herbal decoction widely practised in the Kerala tradition. The term “Sukumara” in Ayurveda denotes delicacy, gentleness, and suitability for ...
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Gandharvahasthadi Kashayam

Gandharvahasthadi Kashayam: Uses and Its Benefits

Gandharvahasthadi Kashayam is a classical Ayurvedic herbal decoction described in the authoritative Kerala Ayurvedic text Sahasrayogam. It is primarily indicated for disorders arising from severe ...
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Punanrnavadi Kashayam

Punarnavadi Kashayam : Uses and Benefits

Punarnavadi Kashayam is a classical Ayurvedic decoction indicated in conditions marked by generalised oedema, a spectrum of diseases defined by anaemia, ascites (abdominal enlargement), fever, ...
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Saptasaram Kashayam

Saptasaram Kashayam: Uses and Benefits

Saptasaram Kashayam is a classical Ayurvedic herbal decoction described in Kerala Ayurvedic compendiums such as Sahasrayogam, Yogamanjari, Chikitsamanjari, Arogyaraksha Kalpadrumam and Vaidyamanorama. It is a ...
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Varanadi Kashayam

Sahacharadi Kashayam: Uses and Its benefits

Sahacharadi Kashayam is a classical Ayurvedic herbal decoction. This herbal medicine is extensively described in Sahasrayogam. Sacharadi Kashayam is and widely used across Kerala and ...
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Vaanadi Kashyaam

Varanadi Kashayam: Uses and Its Benefits

Varanadi Kashayam is a classical Ayurvedic herbal decoction described in Sahasrayogam and widely used across Kerala, Tamil Nadu, and coastal regions of India. It is ...
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Rasnerandadi Kashayam

Rasnerandadi Kashayam: Uses and Its Benefits

Rasnerandadi Kashayam, also known in different regions as Cheriya Rasnadi Kashayam, Rasnairandadi Kashayam, Rasna-Eranda Kashayam, or Chuvannaratha Kashayam is a classical Ayurvedic herbal decoction mentioned ...
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Amruthotharam Kashayam

Amritotharam Kashayam: Uses and Its Benefits

Amritotharam Kashayam is a classical Ayurvedic herbal decoction widely mentioned and respected in Kerala traditional practice texts such as Sahaarayogam, Chikitsa Manjari, Sarvaroga Chikitsa Ratnam, ...
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Lakshadi Keram Thailam

Lakshadi Kera Thailam : Uses and Its Benefits

Lakshadi Kera Thailam, classically described in Ashtanga Hridayam under Balamaya Pratishedham, is an ancient Ayurvedic external application oil extensively used in paediatrics and general Rasayana ...
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Karpasasthyadi Thailam

Karpasasthyadi Thailam: Uses and Its Benefits

Karpasasthyadi Thailam is a classical Ayurvedic medicated herbal oil traditionally used in Panchakarma therapies for the management of neuromuscular and musculoskeletal disorders. It is a ...
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Avagaham

Avagaham Treatment in Ayurveda

Avagaham, also known as Avagaha Sweda, is a specialised form of sudation therapy categorised under Drava Sweda in Ayurvedic treatment. The term “avagaha” literally means ...
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Mahamsha Thailam

Mahamasha Thailam: Uses and Its Benefits

Mahamasha Thailam is a nourishing Ayurvedic oil formulation referenced in Sahasrayogam, a Kerala Ayurvedic compendium of medicinal preparations. It is prepared through an elaborate and ...
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Neelibhringadi Thailam

Neelibhringadi Thailam: Uses and Its Benefits

Neelibhringadi Thailam is a classical Ayurvedic herbal oil referenced in Sahasrayogam, a renowned Kerala compendium of traditional formulations. It is widely used for external application ...
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Dhanwantharam Kuzhambu

Dhanwantharam Kuzhambu: Uses and Its Benefits

Dhanwantharam Kuzhambu is a classical Kerala Ayurvedic formulation known for its deeply nourishing and strengthening qualities. It is a richer, heavier, and more unctuous variation ...
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Sahacharadi thailam

Sahacharadi Thailam: Uses and Its Benefits

Sahacharadi Thailam is a classical Ayurvedic herbal oil formulated by processing Sahachara (Strobilanthes ciliatus) along with Dashamoola, Shatavari and a wide range of aromatic, nerve-soothing ...
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Eladi Keram

Eladi Keram: Uses and Benefits

Eladi Keram is a classical Ayurvedic herbal oil prepared using the traditional Eladi Gana (a group of aromatic, skin-supportive herbs described in the Ashtanga Hridayam ...
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Nalpamaradi Keram

Nalpamaradi Keram: Uses and Its Benefits

Nalpamaradi Keram is a traditional Ayurvedic oil preparation made with coconut oil and enriched with herbs known for supporting skin radiance, complexion balance, and overall ...
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Lepanam

Lepanam Treatment in Ayurveda

Lepanam is a classical Ayurvedic treatment in which a freshly prepared herbal paste is applied externally over the affected area of the body. In Ayurveda, ...
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Bala Thailam

Bala Thailam: Uses and Benefits

Bala Thailam is a classical Ayurvedic oil formulation based on the herb Bala (Sida cordifolia), processed in sesame oil along with supportive herbs such as ...
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Pinda Thailam

Pinda Thailam: Benefits and Its Uses

Pinda Thailam is a classical Ayurvedic medicated oil traditionally used in Kerala and widely mentioned in Ayurvedic practice for its cooling, soothing, and Pitta-pacifying qualities. ...
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Kottan chukkadi thailam

Kottamchukkadi Thailam: Uses and Its Benefits

Kottamchukkadi Thailam is a time-tested multi-herbal Ayurvedic oil from Kerala, designed to ease joint stiffness, muscular pain, and Vata-kapha-related disorders. Made with Kottam (Saussurea lappa), ...
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Dhanwantharam Thailam

Dhanwantharam Thailam: Uses and Benefits

Dhanwantharam Thailam is a classical Ayurvedic oil made with Bala decoction, sesame oil, cow’s milk and potent herbal pastes, traditionally used in Kerala for strength, ...
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Karpooradi Thailam

Karpooradi Thailam: Uses and Its Benefits

What is Karpooradi Thailam? Karpooradi Thailam is a traditional external-use Ayurvedic oil mentioned in classical texts like Sahasrayoga. It is based on a warming combination ...
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Murivenna

Murivenna: Uses and Benefits

What is Murivenna Murivenna is a renowned Ayurvedic medicated oil formulated in Kerala, often described as a versatile Ropana taila (oil supporting natural wound repair). ...
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Elakizhi Treatment in Ayurveda

Elakizhi Treatment in Ayurveda

Elakizhi treatment in Ayurveda also known as Patra Pottali Sweda, holds a significant place in Keraleeya Ayurvedic panchakarma therapy as a classical form of sudation ...
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Podikizhi Treatment in Ayurveda

Podikizhi Treatment in Ayurveda

Podikizhi is a classical Keraleeya Panchakarma fomentation (Ooshma Sweda) that uses herbal powders (Choorna) to provide dry heat therapy for Vata- and Kapha-dominant conditions, especially ...
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Ayurvedic Treatment for ligament tear in Kerala

Ayurvedic Treatment For Ligament Tear

Ayurvedic treatment for ligament tear uses a focused, stepwise approach combining Vata-pacifying therapies (local abhyanga and warm fomentation), internal anti-inflammatory and tissue-nourishing herbs (rasayanas and ...
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Ayurvedic Treatment for Rheumatoid Arthritis A case study

Ayurvedic management of rheumatoid arthritis in a 52-year-old woman — Case study

Ayurvedic management of rheumatoid arthritis in a 52-year-old woman — Case study Patient Name: Withheld for privacy (anonymous, female, 52 years) Diagnosis Primary diagnosis: Rheumatoid ...
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Ayurvedic Treatment for Backpain due to IT Jobs

Ayurvedic Treatment for Backpain Due to IT Jobs

Back pain is one of the most common health issues among IT professionals today. Long hours of sitting, poor posture, and work stress gradually weaken ...
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Ayurvedic Treatment for digestive disorders

Ayurvedic Treatment for Digestive Disorders

Ayurvedic Treatment for Digestive Disorders focuses mainly on normalizing the Agni (digestive fire) status and eliminating Ama (toxins) from the body. This involves Deepana‑Pachana (digestive ...
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how to choose an Ayurvedic Treatment in Kerala

How to Choose An Ayurvedic Treatment in Kerala?

To choose the right Ayurvedic treatment in Kerala, opt for hospitals offering authentic traditional Kerala Ayurveda backed by Government authorities and a strong commitment to ...
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ayurvedic treatment for kidney stone

Ayurvedic Treatment for Kidney Stone

Ayurvedic Treatment for Kidney Stones involves using diuretic and lithotriptic herbs like Punarnava, Gokshura, and Shilajit, along with kidney cleansing detox therapies. Besides, it incorporates ...
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Ayurvedic Treatment for Kidney Diseases

Ayurvedic Treatment for Kidney Diseases

Ayurvedic treatment for kidney diseases involves renoprotective herbal medications, detox therapies, and lifestyle adjustments that support kidney function and manage chronic conditions effectively. The kidneys ...
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Ayurvedic Treatment for Gouty Arthritis

Ayurvedic Treatment For Gastritis

Ayurvedic treatment for gastritis aims to address the root cause of the condition by balancing the aggravated doshas and supporting the digestive fire (Agni). It ...
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Ayurvedic Diet

What is An Ayurvedic Diet

An Ayurvedic diet is a dietary approach rooted in the ancient Indian science of Ayurveda.It drives one to eat in harmony with their body’s constitution ...
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Is Ayurveda betterthan Allopathy

Is Ayurveda Better Than Allopathy

Is Ayurveda better than Allopathy? The debate between Ayurveda and allopathy is a timeless and never-ending controversy in the world of healthcare, and its answer ...
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Ayurvedic Treatment for Dengue Fever

Ayurvedic Treatment for Dengue Fever

Ayurvedic treatment for dengue fever offers a holistic and personalized approach to managing its symptoms. It combines herbs, formulations, dietary modifications, and lifestyle modifications. Explore ...
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is ayurvedic medicne safe for the liver

Is Ayurvedic medicine safe for the liver?

Ayurvedic medicines, like every medicine, can be poison for the liver unless it is taken mindfully in the right quantity and quality and for a ...
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is Ayurvedic Medicine good for back pain

Is Ayurveda good for back pain?

Yes, Ayurveda can be good for back pain. The reason is that Ayurveda, rather than merely addressing the pain, focuses on the root cause of ...
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Ayurvedic spa vs Modern Spa or Regular Spa

Difference Between Ayurvedic Spa and Modern Spa or Regular Spa

The difference between a traditional Ayurvedic spa and a modern spa or regular spa lies in their unique approach to wellness. Ayurvedic spas mainly focus ...
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is ayurvedic medicne safe during pregnancy

Is Ayurvedic medicine safe during pregnancy?

Ayurvedic medicines can be safe during pregnancy when used under the supervision of an Ayurvedic medical practitioner.Specific Ayurvedic remedies offer numerous health benefits during pregnancy, ...
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How to Choose the best Ayurvedic Doctor

How To Choose The Best Ayurvedic Doctor

Choosing the best Ayurvedic doctor should be done mindfully after careful evaluation of his/her expertise so that you can experience authentic Ayurvedic treatment. As interest ...
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Ayurvedic Treatment for Anti Aging

Ayurvedic Treatment for Anti Aging

Ayurvedic treatment for anti-aging is a journey towards a healthy body, mind, and spirit, enhancing the natural rhythms of life to promote longevity, vitality, and ...
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Ayurvedic Diet For Eczema

Ayurvedic Diet For Eczema

The Ayurvedic diet for eczema helps with the Ayurvedic treatment and management of eczema. A healthy diet can prevent its flare-ups, and Ayurveda, with its ...
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What is Kapha and Kapha Body Type

Kapha body type, representing the dominance of kapha dosha indicates the unique constitution that determines how we function metabolically and how we tend to respond ...
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Ayurvedic Treatment for Muscle Pain

Ayurvedic Treatment for Muscle Pain

Ayurvedic treatment for muscle pain focuses on addressing the root cause, mainly due to inflammatory responses in the body developed due to tension, stress, overuse, ...
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Ayurvedic Treatment for Hormonal Imbalance

Ayurvedic Treatment For Hormonal Imbalance

Ayurvedic treatment for hormonal Imbalance involves a comprehensive approach that tackles the underlying issue and promotes overall health and balance in the body. Humans experience ...
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Pregnancy Care in Ayurveda

Pregnancy Care in Ayurveda

Traditional Ayurvedic medicine has much to offer regarding a happy, healthy pregnancy. The basic idea is that your vata, pitta, and kapha energies become imbalanced ...
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Ayurvedic Treatment for Joint Pain

Ayurvedic Treatment For Joint Pain

Ayurvedic treatment for joint pain revolves around holistic healing and natural remedies.  The Ayurvedic approach focuses on addressing the root cause of joint pain, promoting ...
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How to eat honey according to Ayurveda

How To Eat Honey According To Ayurveda

Ayurveda recommends that honey be consumed moderately  Honey, the perfect sweetener in Ayurvedic medicine, possesses numerous health benefits.  In this blog, Let’s explore honey’s healing ...
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Ayurvedic Diet For Fatty Liver

Ayurvedic Diet For Fatty Liver

An ayurvedic diet for fatty liver is becoming increasingly popular as a natural way to treat the issue.  This nutritional framework, based on traditional Indian ...
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Ayurvedic Treatment for Fatty Liver

Ayurvedic Treatment For Fatty Liver

Ayurvedic Treatment for fatty liver focuses on balancing the body’s doshas, improving digestion, and detoxifying the liver by panchakarma treatments like Virechana, as well as ...
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Ayurvedic Diet for Weight loss

Ayurvedic Diet Plan For Weight Loss

Ayurvedic diet plans for weight loss focus on balancing the doshas (Vata, Pitta, and Kapha) and improving digestion.  These diets include warm, low-calorie foods, such ...
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Infant Massage in Ayurveda

Infant Massage in Ayurveda

Hey, new mom,  Confused about providing a soothing oil massage to your little ones after reading tons of information? Here’s the ultimate guide on infant ...
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Virechana Treatment in Ayurveda

Virechana Treatment in Ayurveda

Virechana treatment in Ayurveda is among the Panchakarma and is the ideal and best treatment for eliminating Pitta Dosha and, to some extent, the other ...
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Ayurvedic Treatment for Neuropathy

Ayurvedic Treatment for Neuropathy

Ayurvedic treatment for Neuropathy entails a comprehensive plan that includes herbal medications, various panchakarma therapies that nourish the nerves, and other dietary and lifestyle changes ...
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Ayurvedic Steam Bath

A Complete Guide on Ayurvedic Steam Bath

Ayurvedic Steam Bath is One of the therapeutic practices that Ayurveda recommends.  This rejuvenating treatment has been used for centuries to cleanse the body, relax ...
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Ayurvedic Treatment for hypertension

Ayurvedic Treatment for Hypertension

Ayurvedic Treatment for Hypertension focuses on addressing the root cause of the condition and helps promote general well-being.  While allopathic medication can lower your blood ...
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Upanaham Treatment in Ayurveda

Upanaham Treatment in Ayurveda, The Procedure and Benefits

Bandages always win the hearts of individuals by their accessibility and efficiency over pain management. Across the globe, the therapy is utilized in different forms ...
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Diet for Psoriasis patients in India

Diet for Psoriasis Patients in India

Share on facebook Share on twitter Share on pinterest Share on whatsapp Although psoriasis is not cured, a healthy diet can drastically improve symptoms and ...
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Ayurvedic Treatment for Irritable Bowel Syndrome

Ayurvedic Treatment For Irritable Bowel Syndrome

Ayurvedic Treatment for Irritable Bowel Syndrome is a comprehensive plan including Ayurvedic herbal medicines, panchakarma therapies like Basti, Virechana, Abhynaga, Sneha pana, and Shirodhara, Yoga, ...
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Nasya Treatment in Ayurveda

Nasya Treatment in Ayurveda

Nasya treatment in Ayurveda is an essential component of Ayurvedic panchakarma therapy, provides a more holistic approach to respiratory tract infections, the most common infectious ...
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Shirovasti Ayurveda Treatment

Shirovasti Treatment in Ayurveda

Shirovasti Treatment in Ayurveda is among the four murdhini taila therapies where herbal oils are pooled over the head in a cap-like structure to provide ...
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Role of Ayurvedic Diet to prevent Cancer

Role of Ayurvedic Diet To Prevent Cancer

The role of the Ayurvedic Diet To Prevent Cancer is important in today’s world. Cancer has sadly become an all-too-familiar presence, with its impact now ...
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Ayurvedic Treatment for premature greying

Ayurvedic Remedies for Premature Greying Of Hair

Ayurvedic remedies for premature greying should focus on restoring the natural balance of doshas and eliminating the root cause of grey hair. Let us explore ...
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Ayurvedic Treatment Lactational problems

Ayurvedic Remedies for Lactational Problems

While breastfeeding is ideal, it can come with challenges like low milk supply, nipple cracks, or digestive issues.  Ayurvedic remedies for lactational problems can help ...
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Vata Dosha or Vata Imbalance

Vata Body Type and Vata Dosha, A Complete Guide

The Vata dosha is one of the three energies that govern our physiology and psychology, according to Ayurveda. Vata- one of the three body types ...
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Pichu Treatment in Ayurveda

Pichu Treatment in Ayurveda: Procedure and Benefits

One technique that provides gentle relief for everything from anxiety to joint pain is pichu treatment in Ayurveda. It may be time to look for ...
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Abdominal Binding After Delivery in Ayurveda

Abdominal Binding After Delivery in Ayurveda

Abdominal binding after delivery in Ayurveda or Udara veshtanam offers some real benefits for postpartum recovery. As a new mom, you’ve been through a lot of turmoil ...
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Ayurvedic Treatment for constipation during pregnancy

Ayurvedic Remedies for Constipation During Pregnancy

One of the most common issues expectant moms face is constipation. If you are one among them, try some gentle Ayurvedic remedies for constipation during ...
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Ayurvedic Treatment for Constipation in Toddlers

Ayurvedic Treatment For Constipation In Toddlers

Have you noticed your little one struggling in the bathroom lately? Try some gentle Ayurvedic Treatment For Constipation In Toddlers Let’s check in detail. Table ...
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Ayurvedic Hair Care Routine Therapy

Ayurvedic Hair Care Routine for Healthy Hair

Have you noticed your hair becoming lusterless these days? Dull, dry, and lifeless hair can be an absolute embarrassment. But before you drop money on ...
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Ayurvedic Remedies to Manage Gestational Hyper Tension

Ayurvedic Management Of Gestational Hypertension

So you’re pregnant – congratulations! Along with the excitement of bringing a new life into this world comes a host of changes in your body. ...
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Incompatible food combinations in Ayurveda

Myths and Facts About Incompatible food combinations in Ayurveda

So you’ve been hearing a lot about incompatible food combinations in Ayurveda lately and are curious to know more.  Before you dive in, though, you ...
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Fasting and its Benefits According to Ayurveda

Fasting And Its Benefits According To Ayurveda

Ever feel like you need an internal reset? That your body and mind have become sluggish and dull? You’re not alone. Let us dig more ...
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Ayurvedic Remedies to boost metabolism

Ayurvedic Remedies To Boost Metabolism

Hey there! Feeling like your metabolism needs a kickstart? Let’s check the Ayurvedic remedies to boost metabolism. With busy schedules and unhealthy eating habits, our ...
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Ayurvedic Treatment For Chronic Fatigue Syndrome

Ayurvedic Treatment For Chronic Fatigue Syndrome

Ever feel completely drained and exhausted for no reason? Like you can’t muster up the energy to do normal daily activities? You may have chronic ...
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Ayurvedic Treatment for Depression in Kerala

Ayurvedic Treatment For Depression

Have you been feeling down lately? Struggling with low mood and lack of motivation? You’re not alone. Depression affects millions of people, and the stresses ...
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10 Easy Ways To Reduce Your Weight

10 Easy ways to reduce weight

Many of us are worried about what to do to lose weight. Some even give up trying halfway through. Do not be discouraged if you ...
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pcos diagnosis

How to Know If you have PCOS?

Symptoms of PCOS. The symptoms usually begin during the time of menarche or after having menstruation for a while. It can be seen at any ...
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Ayurvedic Treatment for irregular periods

Ayurvedic Treatment For Irregular Periods

So your period has been acting up lately. It could be late this month or weirdly heavy last month. Whatever the case, irregular periods can ...
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Ayurvedic Treatment for urinary tract infection during pregnancy

Ayurvedic Management of Urinary Tract Infection During Pregnancy

Feeling a constant urge and burning sensation every time you urinate? You might have a urinary tract infection (UTI). Unfortunately, UTIs are common during pregnancy, ...
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Ayurvedic Practices for menstrual Hygiene

Ayurvedic practices for maintaining menstrual hygiene

Our menstrual cycle is something we all experience but rarely discuss openly. When managing our period hygienically and naturally, there’s nothing more important than having ...
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Gestational Diabetes Diet Plan in Kerala

Gestational Diabetes Diet Plan and Guidelines

Gestational diabetes is one of the types of diabetes that occurs during pregnancy. It is a common condition, affecting up to 7% of pregnant women. ...
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How to Eat Curd According to Ayurveda

How to Eat Curd According to Ayurveda

How to eat curd according to Ayurveda? Ayurveda says precisely how to eat curd. Similarly, Ayurveda is very clear about when to eat curd. Curd ...
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Ayurvedic Treatment for morning sickness in Kerala

Ayurvedic Treatment for Morning Sickness

Emesis gravidarum sounds awful. Are you struggling because of this debilitating issue? Here are the best Ayurvedic Treatment for Morning Sickness in Kerala that might ...
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Ayurvedic Treatment For Constipation

Ayurvedic Treatment for Constipation: Natural and Effective Solutions

Straining in the toilet seat? Are you still depending upon those over-the-counter laxatives and still suffering from constipation? Do you wish to recover from this ...
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Ayurvedic Treatment for Parkinson's disease in Kerala

Ayurvedic Treatment For Parkinson’s Disease in Kerala

Many diseases that used to be rare are said to be more common in our society today. One such is Parkinson’s disease. Every year April ...
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Ayurvedic Treatment for Diabetic Arthropathy

Ayurvedic Treatment for Diabetic Arthropathy

Have you heard about someone close to you who suffers from diabetic complications? Then well, they are not alone. A lot of people around the ...
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Ayurvedic Treatment for Varicose Vein

Ayurvedic Cure for Varicose Vein

Varicose veins are a common problem that affects a large percentage of the population. Though they are usually harmless, they can be unsightly and cause ...
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Pitta Body Types and Dosha

Everything You Need To Know About Pitta Body Type and Pitta Dosha

Are you curious about your Pitta body type and Pitta Dosha? If so, you’re in the right place! This blog post will discuss the Ayurvedic ...
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Ayurvedic Tongue Diagnosis

Importance of Ayurvedic Tongue Diagnosis

Ayurvedic tongue diagnosis is a traditional medical practice used in India for centuries and is one of the eightfold examination techniques in Ayurveda. It is ...
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Role Of Exercise in Arthritis Management

Role Of Exercise in Arthritis Management

Many of us need clarification about the controversies about exercise’s role in managing Arthritis. Whether the practice increases the pain and swelling or can modify ...
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New Generation Lifestyle and Arthritis

New Generation Lifestyle And Arthritis

Are you stressed out about aching joints? Arthritis is a common disorder that affects the joints and surrounding tissues. It can be due to several ...
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Ayurvedic Treatment for Juvenile Arthritis

Ayurvedic Treatment and Management of Juvenile Arthritis

Worried about your young ones’ tears? Juvenile arthritis is a debilitating disorder affecting thousands of children and teenagers yearly. It is a chronic condition that ...
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Ayurvedic Treatment for Acidity

Ayurvedic Treatment for Acidity

Popping pills? You may be constantly distressed with acid eructation impinging your daily work life and might continuously be under medication, But are you on ...
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Ayurvedic Head Massage Or Shiro Abhyanga

Ayurvedic Head Massage and Its Benefits

Have you ever thought about an easy way to relax after hectic work? Or are you worried about uncontrolled hair loss or premature greying of ...
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Ayurvedic management for hyperthyroidism

Ayurvedic management of Hyperthyroidism

Are you constantly fatigued? Are you losing weight unusually? Are you often suffering from hot flashes? These unusual symptoms should be taken seriously. These are ...
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Ayurvedic Morning Routine

Ayurvedic Morning Routine and its Benefits

Many of you had knowingly or unknowingly adhered to the standard Ayurvedic morning routine practice. Early rising, meditation, an oil massage, a bath, a light ...
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Ayurvedic Foot Massage

Ayurvedic Foot Massage, its therapeutic uses, and benefits

The feet are one of the most important parts of your body. According to ancient belief, the body and soul are embedded in the feet, ...
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Ayurvedic Management of Premenstrual Syndrome

Ayurvedic Management of Premenstrual Syndrome

How often have you experienced sudden mood swings and ended up in a fight with dear ones? How often have you ended up in cafes ...
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Postpartum Ayurvedic Diet

Ayurvedic Postpartum Diet

A healthy mother is a base for a healthy generation. Motherhood is exhausting and overwhelming, especially in the first few days. To eliminate this, Ayurveda ...
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Healthy dinner

Best Time for Dinner According to Ayurveda

Do you know what is the best time for dinner according to Ayurveda? How often have you eaten something quick or skipped dinner because of ...
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Ayurvedic Lunch

Ayurvedic guidelines for Healthy Lunch 

Hey! What’s for Lunch? Searching for a super healthy yet tasty meal? Confused with the saying, “Eat breakfast like a King, Lunch as a Prince, ...
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Best Breakfast According to Ayurveda

Best Breakfast According To Ayurveda

Busy mornings? Are you looking for the ideal and best breakfast according to Ayurveda? Then, of course, you will be astonished by the Ayurvedic concepts ...
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Janu Vasthi Treatment in Ayurveda

Janu vasthi Treatment in Ayurveda

Are you in search of a short-term solution to your knee pain?  Here Ayurveda, the holistic science with its treatment procedure called Janu Vasti, immediately ...
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Ayurvedic Treatment for Teeth Cavities

Ayurvedic Treatment for Teeth Cavities

Healthy and beautiful teeth are part of aesthetic beauty and engineering. Unfortunately, this beauty and health are hampered by the tooth-decaying bacteria accumulated due to ...
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Ayurvedic Detoxification Treatment

ayurvedic detoxification Treatments in Kerala and their Benefits

Are you heading for an ayurvedic detoxification Treatment? Detoxification is a necessity of this era as your body will be immersed in toxins due to ...
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Work related musculoskeletal disorder management in ayurveda

How to manage Work-related Musculoskeletal Disorders in Ayurveda?

Are you stressed out about back pain and other symptoms? Does a desk job affect your well-being?  Table of Contents Add a header to begin ...
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Ayurvedic Treatment For Fatty Liver

Can Ayurveda Cure Fatty liver

Liver disorders are rising at an alarming rate, especially the fatty liver, which might not be because of alcohol consumption.  Somewhere you are putting pressure ...
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Ayurvedic Remdies to Reduce Cholesterol

Ayurvedic Remedies to Reduce Cholesterol

Are you aware of your cholesterol levels? Do your rising cholesterol levels trouble you?  Here are the effective Ayurvedic Remedies to reduce Cholesterol and related ...
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Weight loss myths

Things To Consider Before you Plan weight loss

Are you heading for a quick weight loss and searching for an ideal weight? Unfortunately, there is no so-called perfect weight for everyone, as this ...
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Udwarthanam -dry massage a herbal Ayurvedic Treatment

Udwarthanam A herbal Powder Massage Treatment in Ayurveda

Are you worried about excessive weight gain, sweating, and bad body odour? Do you want to increase the skin complexion and red solution to this.? ...
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Shirodhara Ayurveda Treatment

Shirodhara Ayurveda Treatment

Shirodhara Ayurveda Treatment, one of the traditional healing methods, has been used since immemorial to bring the mind and body into harmony. Table of Contents ...
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Ayurvedic Massage Therapy for Diabetes

Ayurvedic Massage Therapy for Diabetes

Concerned about Diabetes and its associated complications? Does lack of blood flow in your body affect every point of your life? Ayurvedic Massage therapy for ...
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Pizhichil Treatment in Ayurveda

Pizhichil treatment in Ayurveda

Pizhichil, The king of Ayurvedic treatments, is a modified form of Kayaseka developed by Keraleeya Vaidyas and is extensively practised worldwide.  Table of Contents Add ...
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Ayurvedic Treatment for infertility in females

Ayurvedic Treatment for infertility in Female

Wandering with broken dreams? Ever thought of a child after being tagged as infertile? Here you are! Let us look deeply into the ayurvedic treatment ...
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Post partum depression management in Ayurveda

Postpartum Depression Management in Ayurveda

Though a blissful and magical stage in every woman’s life, motherhood is subjected to many stressful situations. Every new mom is vulnerable to certain stress ...
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How to reduce uric acid through diet

How to reduce uric acid through diet?

Many health problems are seen today due to an increase in the level of uric acid in the body. An increase in the level of ...
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Ayurvedic Remedies for stress related back pain

Ayurvedic Remedies for Stress-related back pain

Mind matters! Does this phrase make sense in this condition? Yes, it’s a bitter truth that psychological stress can make your back ache! About 20 ...
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Vethu kuli- After delivery

Vethu Kuli After Delivery

Vethu Kuli after delivery or medicated hot water steam bath is a traditional therapy during post-delivery care. If you are worried about how your body ...
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Ayurvedic Remedies for cough in babies

Ayurvedic Remedies For Cough in Babies

Cough or common cold is a very common disease in babies. Ayurvedic remedies for cough in babies are very effective and have no side effects. ...
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Some Common physical activities that cause back pain

What are the Common physical activities that cause back pain?

Have you ever experienced sudden back pain when lifting weights or playing games? Do you know which physical activities that commonly cause low back aches?  ...
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Vata Pitta Kapha -Three body Types According to Ayurveda

Three Body Types According to Ayurveda

Ayurvedic science establishes the existence of three main body types, Vata Prakriti, Pitta Prakriti and Kapha Prakriti, determined from your mother’s womb. In this article, ...
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Lower Back Pain in Females

Why Lower back pain is common in women?

Are you one among those women who are striving with low back pain? Do you often feel pain? Every woman may have encountered this situation ...
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Ayurvedic Medicine in Kerala

Everything You Need to Know About Ayurvedic Medicine

Ayurveda is an ancient holistic medical science that originated about 3000 years ago and still prevails worldwide.  But do you know the basic principles of ...
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Kati Vasthi -the best back pain treatment in Kerala

Kati vasthi, The Best Ayurvedic Treatment for Back Pain

Are you struggling with pain and stiffness in the low back area?  Then here is your solution. Kati vasthi is a magical therapy procedure for ...
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Ayurvedic Treatment For Upper Back Pain

Ayurvedic Treatment For Upper Back pain

Suffering from upper backache? Ayurveda can provide you with long-term relief and prevent recurrences rather than continuing with the same over-the-counter pain relievers and NSAIDs. ...
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Kizhi Treatment in Ayurveda

Kizhi, A Magical Treatment in Ayurveda

Many of you must have heard of the Ayurvedic treatment called Kizhi.  Kizhi is an excellent Ayurvedic therapy for many ailments. Ayurvedic Kizhi treatment is ...
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Effective Natural Tips to improve your Sleep Quality

Natural Remedies for Better Sleep

Are you struggling to sleep? Do you find sleeping a minimum of eight hours a day difficult? If yes, you are not alone. According to ...
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Weight loss after delivery (1)

Post-Pregnancy Weight Management in Ayurveda

Are you a new mom and looking for post-pregnancy weight management in Ayurveda? You must be waiting eagerly to return to your old body shapes ...
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Kerala Diet Plan For Weight Gain

Kerala Diet Plan for Weight Gain

Weight gain can be a very time-consuming process. We need to have patience and trust in ourselves to gain weight. Nutrient-rich foods will give you ...
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Natural Ways to Remove Facial Hair

How to remove Facial Hair in Women?

One prominent embarrassing thing women go through in their lifetime is facial hair. One should maintain it by going to the salon or the parlour ...
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Kerala diabetic diet

Diet for Diabetic Patients in Kerala

An essential part of diabetes treatment is meal planning. Here we discuss which Kerala diabetic diet plan or what foods for diabetic patients in Kerala ...
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Natural ways to relieve back pain during pregnancy

9 Natural ways to relieve back pain during pregnancy

Back pain during pregnancy is common, but there are some things you can do to relieve the pain. Here are the nine natural ways to ...
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Home Remedies for Common Nail Problems

Home remedies and Natural tips for nail problems and nail care

The health of your nails is an essential part of your overall health. In this blog, we’ll discuss some of the common nail problems and ...
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food that prevents kidney stone

How to prevent Kidney stones Through Diet

A kidney stone is a hard mass that forms in the kidney for various reasons. It is a painful condition, and the main reason for ...
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Mindfulness in Eating

Mindfulness in Eating – Eating properly, some facts and benefits

Over the years, mindful eating has gained popularity. Psychology Today has an article about the mental and bodily benefits of eating mindfully. The authors pointed ...
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Diet Recommendations for Arthritis

Diet Plan for Arthritis Patients

People who have arthritis can improve their overall health by changing their diet. What is the best arthritis diet? Certain foods are safe to eat, ...
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Gestational Diabetes Management in Ayurveda

Ayurvedic Treatment for Gestational Diabetes

What is Gestational Diabetes Gestational Diabetes Mellitus (GDM), is a condition of Diabetes, which is found only in pregnant mothers. This condition is developed between ...
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Ayurvedic Home remedy for hyperacidity

Ayurvedic Home Remedies for Hyperacidity

Hyper Acidity is a widespread disease. If acidity is not treated well, it may worsen and lead to an ulcer. The main reason for hyperacidity ...
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Ayurvedic Lifestyle in post pandemic world

Importance of Ayurvedic lifestyle in a post-pandemic world

Table of Contents Add a header to begin generating the table of contents Coronavirus has left the world in a panic. The population all over ...
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New Age Ortho Diseases and its Ayurvedic Management

New Age Ortho Diseases and Its management in Ayurveda

Nowadays, many diseases are caused by changes in the individual’s personal life and society over time. Unhealthy lifestyles that the body cannot support lead one ...
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Boost immunity through Ayurveda

How to Boost Immunity Through Ayurveda

Immunity through Ayurveda Boosting immunity is one and the only way to keep diseases at bay. A body with a healthy immune system is a ...
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Sitting Position and ack Pain

Does sitting position cause back pain? How to get relief?

Sitting for long hours in your chair, couch or bed and leading a sedentary lifestyle is a path towards shortening your life span. Sitting for ...
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Ayurvedic Treatment For Hair Fall

Ayurvedic Treatment for Hair Loss and regrowth

Are you worried about hair fall and looking for ayurvedic treatment for hair loss? This blog will help you to treat your hair better ways. ...
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Work from home and back pain

Work from Home and Back Pain

Do you have back pain from working from home?  Most people work from home during this time of the pandemic. Most companies offer employees the ...
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Ayurvedic Treatment for Headache

Ayurvedic Home Remedies to Treat Headache

What is Headache and what are the symptoms Headache is a symptom of stress and tension. Alternatively, headaches can be caused by health problems such ...
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Ayurvedic Treatment for Gouty Arthritis

Ayurveda Treatment for Gout or Gouty Arthritis

Arthritis is the most common-communicable able disease in the present era. ‘Arthros’ means’ Joints’ and Arthritis means “inflammation of joints”. The disease burden of arthritis ...
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Ayurvedic Treatment for Urinary Tract infection

Ayurvedic Approach to Urinary Tract Infections

To maintain positive health is not a tedious task in fact.  But most often we forget our body and invite several diseases. Urinary tract infections ...
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Ayurveda for Beauty

There are many secrets to beauty in Ayurveda. Let’s get to know those medicines that have been passed down through the generations … All you ...
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Skin treatment

Ayurvedic Treatment For Acne

What is acne? Acne is a very common, self -limited disorder involving the sebaceous follicles. It is usually first noted in the teenage years. Prevalence ...
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