So you’ve been hearing a lot about incompatible food combinations in Ayurveda lately and are curious to know more. Before you dive in, though, you need to understand what’s truth and fiction when it comes to some of the common myths about this ancient approach to eating. Get ready for some “aha” moments that will …
Myths and Facts About Incompatible food combinations in Ayurveda Read More »
Gestational diabetes is one of the types of diabetes that occurs during pregnancy. It is a common condition, affecting up to 7% of pregnant women. Creating a gestational diabetes diet plan is important to maintaining a healthy pregnancy. Table of Contents Add a header to begin generating the table of contents Gestational diabetes can have …
Curd has been used for centuries, and Ayurvedic practitioners have touted its health benefits for years. Curd is believed to be an essential contributor to a healthy body, as it is a source of probiotics, vitamins, minerals, and enzymes that can profoundly impact our overall health. In this detailed article, we unveil the magic of …
A healthy mother is a base for a healthy generation. Motherhood is exhausting and overwhelming, especially in the first few days. To eliminate this, Ayurveda can provide the most effective postnatal care or prasavaraksha. Table of Contents Add a header to begin generating the table of contents Kashayam, Kuzhamb, Vethukuli, Mutton soup, “Kozhimarunn “, some …
Do you know what is the best time for dinner according to Ayurveda? How often have you eaten something quick or skipped dinner because of your busy schedule? How many days have you ordered dinner because you were too lazy to cook? Or are you someone who always eats and then goes to bed? Have …
