Diet

Ayurveda recommends that honey be consumed moderately  Honey, the perfect sweetener in Ayurvedic medicine, possesses numerous health benefits.  In this blog, Let’s explore honey’s healing power and Ayurvedic approach to eating honey. This article includes Add a header to begin generating the table of contents Importance of honey in Ayurveda Honey is widely used in […]

An ayurvedic diet for fatty liver is becoming increasingly popular as a natural way to treat the issue.  This nutritional framework, based on traditional Indian medicine, not only alleviates the disease but also strongly improves general health by balancing the body, mind, and spirit.  Individuals who match their dietary habits with Ayurvedic principles have a

Ayurvedic diet plans for weight loss focus on balancing the doshas (Vata, Pitta, and Kapha) and improving digestion.  These diets include warm, low-calorie foods, such as cooked vegetables, whole grains, and soups, and avoid cold, raw foods. They also emphasize including cooling and hydrating foods, with a focus on astringent and bitter tastes. In today’s

Although psoriasis is not cured, a healthy diet can drastically improve symptoms and promote overall well-being. In this article, we will dig into the main components of the diet for psoriasis patients in India and how it can help alleviate the symptoms of this complex condition Table of Contents Add a header to begin generating

The role of the Ayurvedic Diet To Prevent Cancer is important in today’s world. Cancer has sadly become an all-too-familiar presence, with its impact now touching the lives of countless families, leaving no household untouched by this relentless disease.  The condition affects millions of people, causing them to lose money and social status as well