A healthy mother is a base for a healthy generation. Motherhood is exhausting and overwhelming, especially in the first few days. To eliminate this, Ayurveda can provide the most effective postnatal care or prasavaraksha. Table of Contents Add a header to begin generating the table of contents Kashayam, Kuzhamb, Vethukuli, Mutton soup, “Kozhimarunn “, some …
Do you know what is the best time for dinner according to Ayurveda? How often have you eaten something quick or skipped dinner because of your busy schedule? How many days have you ordered dinner because you were too lazy to cook? Or are you someone who always eats and then goes to bed? Have …
Hey! What’s for Lunch? Searching for a super healthy yet tasty meal? Confused with the saying, “Eat breakfast like a King, Lunch as a Prince, and Dinner as a pauper! The last one is very accurate. But the other two remain a controversy! But Ayurveda has clear-cut explanations regarding it. Eat Lunch as the biggest …
Busy mornings? Are you looking for the ideal and best breakfast according to Ayurveda? Then, of course, you will be astonished by the Ayurvedic concepts as it is different from that of a modern-day dietician’s approach. So let’s learn more about the Ayurvedic system. Table of Contents Add a header to begin generating the table …
Many health problems are seen today due to an increase in the level of uric acid in the body. An increase in the level of uric acid can lead to a health condition called gout. Once this health condition was known as a disease of the rich, but gout is now a common ailment seen …
