Best Ayurveda Panchakarma Training Course in Trivandrum Kerala

Saatwika Ayurveda Academy

Saatwika Ayurveda Academy is one of the Best Ayurveda Panchakarma Training Course Centre in Trivandrum, Kerala. We offer various Short term Ayurveda and Panchakarma Courses. 

Welcome To Saatwika Ayurveda Academy & Panchakarama Training Centre -Trivandrum, Kerala,India

Affiliated To Bharath Sevak Samaj,  National Development Agency Promoted By Govt of India

6 months Ayurvedic courses, 1 Year of Ayurvedic Courses, and Short term Ayurveda panchakarma Courses are provided at Our Panchakarma Training Centre in Trivandrum Kerala.

Training Programmes for Kerala Students

The best short-term regular Ayurvedic training course in Trivandrum Kerala centre.

  1. Certificate Course in Ayurvedic Massage and Treatments- 6 months
  2. Diploma in Panchakarma and Yoga- 1 Year

Training Programmes for Non-Keralites and Foreign Students

Different Short-term Ayurveda and Panchakarma courses at Trivandrum Kerala Centre for non-keralites and foreigners- Convenient Batches. 

We Offer the best

Ayurvedic Training Courses for Non-Keralite Students ( Both Indians and Foreign Students) in Trivandrum-Kerala

Short-term Ayurvedic and Panchakarma Training Courses in Trivandrum Institute, Kerala

1.Ayurveda -An Orientation Course

Ayurvedic Course

2. Ayurveda Massage Therapy Training Course

Ayurveda Massage therapy Training Course in Trivandrum Kerala

3.Ayurveda Massage and Treatment Course

Ayurveda Massage and Treatment Course in Trivandrum Kerala

4. Ayurvedic Beauty Treatments and Therapy

Ayurvedic Beauty Therapy and treatment course

Duration-7 days

Fees-13000 INR

Click Here for the Syllabus

5.Ayurvedic Diet, Herbology and Cooking Course

Ayurvedic Herbology, Diet and Cooking Course

6. Ayurvedic Massage Therapy, Hair Care and beauty care

Ayurveda Massage Therapy and Hair Care

Duration-5 days

Fees-10000 INR

Click Here for the Syllabus of Ayurvedic Massage Therapy, Hair care  Beauty care Course 

7. Ayurvedic Massage Therapy and panchakarma treatment course

Ayurveda Massage and Panchakarma Treatment Course

8. Ayurvedic Massage Therapy, Pancha karma and Ayurvedic Treatment Course

30 Days Ayurveda Massage, Panchakarama and Ayurveda Treatment Course

Duration- 30 days

Fees-30000 INR

9. 15 Days Ayurvedic Massage Therapy and panchakarma treatment and Yoga Training

Ayurveda Massage, Panchakarma treatments and Yoga Training Course

10. 30 Days Ayurvedic Massage Therapy, Pancha karma and Yoga Course

Panchakarma treatment Course and Yoga

11. Ayurvedic pharmacology and Medicinal plants Course

Ayurvedic Pharmacology and Medicinal plants

Duration- 7 Days

Fees- 8000INR

12. Ayurvedic Cooking and Nutrition Course

Ayurvedic Cooking and Nutrition Course

Certificate Model Of Our Regular Ayurveda Course

BSS

Affiliated to Bharat Sevak Samaj A national Development Agency Promoted by Government of India

Highlights of Our Ayurveda Panchakarma Courses in Trivandrum, Kerala

Short term and long term Ayurvedic Courses

Panchakarma training includes short term certificate courses, long term diploma courses and One-day Orientation Course.

Convenient Sessions and batches

We have Convenient Sessions and batches for native students and non-keralite students. one one one sessions are also available.

Theory classes by experienced Faculties

We have experienced and qualified faculties for theory classes. The assistance of expert therapy technicians is available in practical sessions.

Training in real panchakarma room

All practical sessions are conducted in real panchakarma treatment rooms. Students can familiarise and practice with the original equipment.

Practicals with original medicines and Oils

We give original medicines and oils during therapy training. Students can learn the application of medicine, oil and other ingredients from live practical sesions.

Sunday and holiday batches

We have Sunday and holiday batches for the convenience of working professionals and those who are studying other courses.

Students who Completed Our Ayurvedic Training Course in Kerala Institute Recently

Syllabas of Short term Ayurvedic Courses in Kerala

Saatwika Ayurveda Academy and Panchakarma Training Centre provide both theory classes and practical sessions in Trivandrum Institute, Kerala.

Ayurveda massage training course Syllabus-( 7days)

Theory

  1. Basic principles of Ayurveda
  2. Panchabhuthas
  3. tri dosha,
  4. Sapthadhathus 
  5. Manogunas
  6. Types of jadaragni,
  7. Types of koshta,
  8. Basic principles in treatments.
  9. Basics Of Massages
  10. Benefits of massages
  11. Steps in massages
  12. Various oils used in Abhyanga,
  13. Various medicines used to make podikizhi,
  14. Preparation of steam, Benefits of snehanam and swedanam.

Practicals

  1. Head massage (shiroabhyangam)
  2. Face massage (mugha abhyangam)
  3. Foot massage (pada abhyangam)
  4. Full body oil massage (Abhyanga) in 7 different positions.
  5. Udhwarthanam or powder massage
  6. Herbal steam bath

Time duration. 3 hours per day
10000-course fees

Ayurveda massage Therapy and training course Syllabus ( 7days)

Theory

  1. Basic principles of Ayurveda
  2. Panchabhutha concept
  3. Tri dosha concepts
  4. Different types of Vata, Pitta and Kapha
  5. Sapthadhathus
  6. Manoguna
  7. Tri dosha Sindhantha
  8. Concept of Prakriti
  9. Types of Prakriti (body constitution),
  10. The chart to analyse body Prakriti,
  11. Marma points
  12. Nadi pareeksha (pulse reading )
  13. Types of Agni, koshta and rasa .
  14. Benefits of massage
  15. Principles of treatments.
  16. Types of panchakarma.
  17. Benefits of snehanam and swedanam.
  18. Different types of kizhi
  19. Preparation of podikizhi and elakizhi.
  20. Shirodhara and benefits
  21. Udhwarthanam and benefits.

Practical

  1. Head massage (shiroabhyangam)
  2. Face massage (mugha abhyangam)
  3. Foot massage (pada abhyangam )
  4. Abhyangam ( full body oil massage in different positions)
  5. Shirodhara with oil
  6. Udhwarthanam or powder massage
  7. Preparation of podikizhi
  8. Preparation of elakizhi

Time duration 3 hours per day
course fees-12000 INR

Ayurvedic Diet, Herbology and Cooking Course Syllabus

Theory

  1. Basic principles of Ayurveda
  2. Panchabhutha concept
  3. Tridosha concepts
  4. Different types of Vata Pitta Kapha
  5. Sapthadhathus
  6. Manoguna
  7. Tridhosha Sindhantha,
  8. Concept of Prakriti
  9. Types of Prakriti (body constitution)
  10. Chart to analyse body Prakriti,
  11. Types of Agni, koshta and rasa.
  12. Benefits of massages
  13. Principles of treatments
  14. Types of panchakarma.
  15. Basic of dravyagunavijnanam (pharmacology)
  16. Panchavidha kashaya Kalpana
  17. Medicinal plants
  18. Ayurvedic diet (diet based on vata ,pitta, kapha prakrithi )
  19. Pathya Hara Seva during panchakarma therapies.
  20. Seasonal diet (ritucharya foods )
    Ayurvedic Cooking recipes

Practical

  1. Preparation of swaras
  2.  Kalka
  3. Kashaya
  4. Phantam
  5. Sheetham.
  6. Identification of medicinal plants
  7. Preparation of herbarium.
  8. Preparation of ayurvedic dishes

Time duration 3 hours per day.
Course fees-  12000 INR

Course Centre- Trivandrum. Kerala

Ayurveda Massage therapy and panchakarma Treatment Course 14 Days -Syllabas

Theory

Basic principles of Ayurveda

  1. Introduction to Ayurveda,
  2. Definition, history and origin of Ayurveda.
  3. Types of Veda.
  4. Aim and unique features of Ayurveda,
  5. Concept of health
  6. Ashtangas of Ayurveda (branches)
  7. Tridoshaconcept,(vata, pitta, kapha),
    panchamahabhoothas concept ), sapthadhathu concept, trimala concepts.
  8. Relations between mind body and soul.
  9. Tridhosha sidhantha , manoguna concept (satwikam,rajasam,tamasikam)
  10. Jadaragni(Types of digestion)
  11. Types of doshas tridoshas
  12. Concept of Koshta, Ojas, rithu(types of climate)
  13. Rithu charya(regime to follow in each climate)
  14. Concept of Prakriti(different body constitution) analysis of Prakriti (chart for finding Prakriti)
  15. Nadi pareeksha, (pulse reading in Ayurveda)
  16. Concept of Shadchakra.
  17. Ayurvedic diet concept

Dravyagunavijnanam (pharmacology)

  1. Knowledge of herbal medicines, (identification, description and medicinal values
  2. Description and preparation of different formulations in Ayurveda. (Panchavidha kashaya kalpana)

Panchakarma

Snehakarma  (Oleation Treatment)
  1. Internal Oleation, External Oleation
  2. Abhyanga (full body oil massage in different positions)
  3. Padabhyanga (Oleation of the feet)
  4. Shiroabhyanga (Oleation of Head)

Sweda Karma (Fomentation)

  • Tapa Sweda,
  • Upanaha Sweda
  • Ushma Sweda,
  • Drava Sweda (Sudation with liquids),
  • Anagneya Sweda (Sudation without fire) 
  1. Benefits of Sweda
  2. Panchakarma (pradhana karma)
  3. VAMANA ( Vomiting)
  4. VIRECHANAM (Purgation)
  5. VASTI (types of Enema)
  6. NASYA (Nasal Medication)
  7. Rakthamoksham(blood letting )
  8. Gandoosha (gargling)
    Eye therapies (aschothanam, anjanam, tarpanam, putapakam)
  9. Knowledge of different equipment used in Ayurveda.
  10. Knowledge of medicines used in Ayurveda and panchakarma therapies.
  11. Paschathkarma( regimes to be followed after panchakarma and special diet )

Marma Vijnanam

Vital Energy Points of our body
With demonstration

Human Anatomy and physiology.

Basics only

Practical

  1. Abhyanga (Ayurvedic Body Massage in different positions)
  2. Rejuvenation massage,
  3. Head massage (shiroabhyangam)
  4. Face massage (mugha abhyangam)
  5. Foot massage (pada abhyangam )
  6. Upanaham(special herbal paste bandage for knee joint)
  7. Lepanam (application of herbal paste)
  8. Elakizhi (Bolus Bag therapy with Medicinal Leaves)
  9. Podikizhi (Bolus Bag Therapy with Medicinal Powders)
  10. Njavarakizhi (Bolus Bag Therapy with Medicated Rice and milk)
  11. Udhwarthanam ( herbal powder massage)
  12. Dhanyamladhara (for the whole body)
  13. Ksheeradhara (for whole Body
  14. Shirodhara (Oil Dhara for Head)
  15. Ksheeradhara(for head)
  16. Thalapodhichil(special ayurvedic head pack)
  17. Aschothanam(eye drop)
    Anjana
  18. Kadee vasti therapy for lumbar spine)
  19. Greeva vasti (therapy for cervical spine)
  20. Janu vasti (therapy for Knee joint )
  21. Urovasthi (treatment for chest)
  22. Ayurvedic facial
  23. Nasyam (instillation of nasal drops)
  24. Pichu
    Dhoomapanam(smoking of medicinal wick)
  25. Medicated steam bath

Time schedule is 3 hours per day

The course fee is 20000 INR

15 days of ayurvedic massage, panchakarma and yoga- syllabus

Theory

1. Basic principles of Ayurveda

  • Introduction to Ayurveda
  • Definition
  • History
  • Origin of Ayurveda.
  • Types of Veda.
  • Aim and unique features of Ayurveda,
  • Concept of health
  • Ashtangas of Ayurveda (branches)
  • Tridoshaconcept,(vata, pitta, kapha),
  • Panchamahabhoothas concept )
  • Sapthadhathu concept
  • Trimala concepts
  • Relations between mind body and soul.
  • Tridhosha Siddantha 
  • Manoguna concept (satwikam,rajasam,tamasikam)
  • Jadaragni(Types of digestion)
  • Types of doshas -tridoshas
    Concept of Koshta, Ojas, rithu(types of climate)
  • Rithucharya(regime to follow in each climate)
  • Concept of Prakriti(different body constitution)
  • Analysis of prakrithi (chart for finding prakrithi)
  • Nadi pareeksha, (pulse reading in Ayurveda)
  • Concept of Shadchakra.
    Ayurvedic diet concept

2. Dravyagunavijnanam(pharmacology)

  • Knowledge of herbal medicines, (identification, description and medicinal values
  • Description and preparation of different formulations in Ayurveda. (Panchavidha kashaya kalpana)

3. Panchakarma

Snehakarama  (Oleation Treatment)
  • Internal Oleation,
  • External Oleation
  • Abhyanga (full body oil massage in different positions)
  • Padabhyanga (Oleation of the feet)
  • Shiro abhyanga (Oleation of Head)
Sweda Karma (Fomentation)
  • Tapa Sweda
  • Upanaha Sweda
  • Ushma Sweda
  • Drava Sweda (Sudation with liquids
  • Anagneya Sweda
  • (Sudation without fire) Benefits of Sweda
Panchakarma (pradhana karma)
  • Vamana ( Vomiting)
  • Virechanam(Purgation)
  • Vasti (types of Enema)
  • Nasya (Nasal Medication)
  • Rakthamoksham(blood letting )
  • Gandoosha (gargling)
    Eye therapies (aschothanam, anjanam, tarpanam, putapakam)
  • Knowledge of different equipment used in Ayurveda.
  • Knowledge of medicines used in Ayurveda and panchakarma therapies.
  • Paschathkarma (regimes to be followed after panchakarma and special diet )

4.Marma Vijnananam 

Vital Energy Points of our body with the demonstration

5. Human Anatomy and physiology.

Basics only

6. Fundamentals of yoga and yoga practices

  1. Introduction and history of yoga,
  2. Ashtanga of yoga
    (Eight limbs of yoga )
  3. Schools of yoga (bhavana yoga , pranasamyamana yoga) , bhavana yoga ( karmayoga , bhakthiyoga , jnanayoga) pranasamyamana yoga (laya yoga , kundalininyoga , mantra yoga, hatha yoga , rajayoga)
  4. Pranayama and its benefits,
  5. Types of pranayams
  6. Shat karma (dhauthi , basthi , nethi, nauli, trataka, Kapal Bhati)
  7. Asanas and its benefits
  8. Suryanamaskaram
  9. Pranamasana
  10. Vajrasana
  11. Padmasana
  12. Sukasana
  13. Savasana 
  14. Hasthauttanasana Padahasthasana
  15. Aashwasanchalanasana
  16. Parvathasana
  17. Uttanasana
  18. Halasana
  19. Matsyasana
  20. Dhanurasana
  21. Mayurasana
  22. Paschimotanasana
  23. Sarvangasana
  24. Sirshasana
  25. Bhujangasana
  26. Salabhasana
  27. Trikonasana,
  28. Sethubandanasana
  29. Ardha matsyendra asanas
  30. kakasana

Practical

  1. Abhyanga (Ayurvedic Body Massage in different positions)
  2. Rejuvenation massage,
  3. Head massage (shiroabhyangam)
  4. Face massage (mugha abhyangam)
  5. Foot massage (pada abhyangam )
  6. Upanaham(special herbal paste bandage for knee joint)
  7. Lepanam (application of herbal paste)
  8. Elakizhi (Bolus Bag therapy with Medicinal Leaves)
  9. Podikizhi (Bolus Bag
  10. Therapy with Medicinal Powders)
  11. Njavarakizhi (Bolus Bag Therapy with Medicated Rice and milk)
  12. Udhwarthanam ( herbal powder massage)
  13. Dhanyamladhara (for the whole body)
  14. Ksheeradhara (for whole Body
  15. Shirodhara (Oil Dhara for Head)
  16. Ksheeradhara(for head)
  17. Thalapodhichil(special
  18. Ayurvedic head pack)
  19. Aschothanam(eye drop)
  20. Anjana
  21. Kadee vasti therapy for lumbar spine)
  22. Greeva vasti (therapy for cervical spine)
  23. Janu vasti (therapy for Knee joint )
  24. Urovasthi(therapy for chest)
  25. Ayurvedic facial
  26. Nasyam (instillation of nasal drops)
  27. Pichu
  28. Dhoomapanam(smoking of medicinal wick)
  29. Medicated steam bath

Yoga

  1. Suryanamaskaram
  2. Asanas of different types
  3. Pranayama
  4. Different breathing exercises.

Time schedule is 3 hours per day

It includes both theory and practical sessions

Total 45 hours in 15 days additional 10 hours for yoga sessions.
The course fee is 24000 INR

30 days of ayurvedic massage, panchakarma and yoga- syllabus

Theory

1.Basic principles of Ayurveda

  • Introduction to Ayurveda
  • Definition
  • History and origin of Ayurveda.
  • Types of Veda.
  • Aim and unique features of Ayurveda,
    Concept of health
  • Ashtangas of Ayurveda (branches)
  • Tridoshaconcept,(vata, pitta, kapha),
  • Panchamahabhoothas concept )
  • Sapthadhathu concept,
  • Trimala concepts.
  • Relations between mind body and soul.
  • Tridhosha sidhantha ,
  • Manoguna concept (satwikam,rajasam,tamasikam)
  • Jadaragni(Types of digestion)
  • Types of dhoshas tridoshas
  • Concept of Koshta, Ojas, rithu(types of climate)
  • Rithucharya(regime to follow in each climate)
  • Concept of Prakriti(different body constitution)
  • Analysis of Prakriti (chart for finding Prakriti)
  • Nadi pareeksha, (pulse reading in ayurveda)
  • Concept of Shadchakra.
    Ayurvedic diet concept

2. Dravyagunavijnanam(pharmacology)

  • Knowledge of herbal medicines, (identification, description and medicinal values
  • Description and preparation of different formulations in Ayurveda. (Panchavidha kashaya kalpana)

3. Panchakarma 

Snehakarama  (Oleation Treatment)
  • Internal Oleation,
  • External Oleation
  • Abhyanga (full body oil massage in different positions)
  • Padabhyanga (Oleation of the feet)
  • Shiro abhyanga (Oleation of Head)
Sweda Karma (Fomentation)
  • Tapa Sweda
  • Upanaha Sweda
  • Ushma Sweda
  • Drava Sweda (Sudation with liquids
  • Anagneya Sweda
  • (Sudation without fire) Benefits of Sweda
Panchakarma (pradhana karma)
  • Vamana ( Vomiting)
  • Virechanam(Purgation)
  • Vasti (types of Enema)
  • Nasya (Nasal Medication)
  • Rakthamoksham(blood letting )
  • Gandoosha (gargling)
    Eye therapies (aschothanam, anjanam, tarpanam, putapakam)
  • Knowledge of different equipment used in Ayurveda.
  • Knowledge of medicines used in Ayurveda and panchakarma therapies.
  • Paschathkarma (regimes to be followed after panchakarma and special diet )

4.Marma Vijnananam 

Vital Energy Points of our body with the demonstration

5. Human Anatomy and physiology.

Basics only

6. Fundamentals of yoga and yoga practices

  1. Introduction and history of yoga,
  2. Ashtanga of yoga
    (Eight limbs of yoga )
  3. Schools of yoga (bhavana yoga , pranasamyamana yoga) , bhavana yoga ( karmayoga , bhakthiyoga , jnanayoga) pranasamyamana yoga (laya yoga , kundalininyoga , mantra yoga, hatha yoga , rajayoga)
  4. Pranayama and its benefits,
  5. Types of pranayams
  6. Shat karma (dhauthi , basthi , nethi, nauli, trataka, Kapal Bhati)
  7. Asanas and its benefits
  8. Suryanamaskaram
  9. Pranamasana
  10. Vajrasana
  11. Padmasana
  12. Sukasana
  13. Savasana 
  14. Hasthauttanasana Padahasthasana
  15. Aashwasanchalanasana
  16. Parvathasana
  17. Uttanasana
  18. Halasana
  19. Matsyasana
  20. Dhanurasana
  21. Mayurasana
  22. Paschimotanasana
  23. Sarvangasana
  24. Sirshasana
  25. Bhujangasana
  26. Salabhasana
  27. Trikonasana,
  28. Sethubandanasana
  29. Ardha matsyendra asanas
  30. kakasana

Practical

  1. Abhyanga (Ayurvedic Body Massage in different positions)
  2. Rejuvenation massage,
  3. Head massage (shiroabhyangam)
  4. Face massage (mugha abhyangam)
  5. Foot massage (pada abhyangam )
  6. Upanaham(special herbal paste bandage for knee joint)
  7. Lepanam (application of herbal paste)
  8. Elakizhi (Bolus Bag therapy with Medicinal Leaves)
  9. Podikizhi (Bolus Bag
  10. Therapy with Medicinal Powders)
  11. Njavarakizhi (Bolus Bag Therapy with Medicated Rice and milk)
  12. Udhwarthanam ( herbal powder massage)
  13. Dhanyamladhara (for the whole body)
  14. Ksheeradhara (for whole Body
  15. Shirodhara (Oil Dhara for Head)
  16. Ksheeradhara(for head)
  17. Thalapodhichil(special
  18. Ayurvedic head pack)
  19. Aschothanam(eye drop)
  20. Anjana
  21. Kadee vasti therapy for lumbar spine)
  22. Greeva vasti (therapy for cervical spine)
  23. Janu vasti (therapy for Knee joint )
  24. Urovasthi(therapy for chest)
  25. Ayurvedic facial
  26. Nasyam (instillation of nasal drops)
  27. Pichu
  28. Dhoomapanam(smoking of medicinal wick)
  29. Medicated steam bath

Yoga

  1. Suryanamaskaram
  2. Asanas of different types
  3. Pranayama
  4. Different breathing exercises.

Time schedule is 3 hours per day

It includes both theory and practical sessions

Total 90 hours in 30 days additional 20 hours for yoga sessions.
The course fee is 35000 INR

Ayurvedic Cooking and nutrition Course 5 days-Syllabus

Theory

  1. Basic principles of Ayurveda
  2. Panchabhutha concept,
  3. Tridhosha concepts,
  4. Different types of vata pitta kapha,
    Sapthadhathus,manoguna ,tri dosha sindhantha,
  5. Concept of Prakriti ,types of prakrithi (body constitution), chart to analyse body prakrithi,
  6. Types of agni, koshta and rasa .
  7. Benefits of massages, principles of treatments.
  8. Basics of dietetics, diet and nutrition concepts in Ayurveda.
  9. How much quantity of food to be taken , merits and demerits of taking various food items .
  10. Basic rules for eating foods . Knowledge of virudhahara .
  11. Ayurvedic diet (diet based on vata ,pitta, kapha prakrithi )
  12. Pathya hara seva during panchakarma therapies.
  13. Seasonal diet (ritucharya foods )
  14. Ayurvedic cooking recipes

Practical

  1. Preparation of diet chart for different body types.
  2. Preparation of ayurvedic dishes

Time duration 3 hours per day.
Course fees – 9000 INR

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