Ayurvedic treatment for newborn baby in Trivandrum focuses on Jatakarma samskara, a sacred practice that nurtures immunity, growth, and emotional well-being through infant oil massage, herbal baths, navel care, and suvarnaprashan. With gentle rituals, proper diet, sleep routines, and mother-baby bonding, Ayurveda ensures holistic care for healthy development from birth
Ayurvedic care for a newborn baby in Trivandrum begins the moment the child is born. This phase is regarded as sacred in Ayurveda, falling under Jatakarma samskara, where the focus is not only on physical health but also on emotional security and intellectual growth. The gentle touch, warmth, and affection given during these early days become the foundation of lifelong well-being. Traditional practices such as oil massage, herbal baths, navel care, suvarnaprashan (gold-infused immunity drops), and mindful mother–child bonding are considered essential to nurture natural immunity, healthy growth, and emotional stability. Unlike modern approaches that often rely on quick solutions, Ayurveda emphasizes a holistic path—balancing nutrition, touch, sleep, and connection—to support the newborn’s complete development
The duration of new born baby care package can vary from 7 to 21 days,
Experience our Newborn Baby Care Package in Trivandrum, offered with Post-Delivery Care for Mothers—holistic Ayurvedic support for both mother and child. Book now for a healthy start.
The first 1,000 days of life are crucial for a child’s physical and mental development. Ayurveda highlights that newborns are delicate, with immature immunity and sensitive digestion. Newborn care is given utmost importance as this stage is considered the foundation of health for the entire lifespan. Classical texts emphasise that newborns are extremely delicate, with immature tissues and undeveloped agni (digestive fire).
Kerala Ayurveda practices traditionally followed soothika paricharya (postnatal care for the mother) and bala paricharya (care of the infant) simultaneously. Proper newborn care ensures:
Creates emotional bonding with parents
Ayurveda describes newborn care under Kaumarabhritya, one of the eight branches of Ayurveda and is described as Jatakarma Samskara – a set of rituals and treatments performed immediately after birth. Immediately after birth, the baby’s face and nose should be cleaned with air. You should wash or blow the face with water. The baby immediately begins to cry, and its breathing, heart, and circulatory system start to function on their own.
The newborn stage focuses on:
Dhoopana (fumigation): Using guggulu, agaru, vacha, and turmeric to purify air and prevent infections
അവര്ത്തി (Senna auriculata), ബാക്കുചി (Psoralea corylifolia), ചന്ദനം (Santalum album), ഏലം (Elettaria cardamomum), മഞ്ഞള് (Curcuma longa), കടുക്ക (Terminalia chebula), കായം (Ferula asafoetida), ജാതിക്ക (Myristica fragrans), ജ്യോതിഷ്മതി (Celastrus paniculatus), കുടകപ്പാല (Holarrhena antidysenterica), വെളുത്തുള്ളി (Allium sativum), കുരുമുളക് (Piper nigrum), മായാഫലം (Quercus infectoria), പനിക്കൂര്ക്ക (Coleus aromaticus), തിപ്പലി (Piper longum), രുദ്രാക്ഷം (Elaeocarpus ganitrus), ഇഞ്ചി (Zingiber officinale), വയമ്പ് (Acorus calamus), വിഴാലരി (Embelia ribes), അതിമധുരം (Glycyrrhiza glabra). Grind this together and add a little honey to this mixture. It can help relieve stomach aches, constipation, diarrhoea, phlegm, and tongue dryness.
Anjanam for newborns refers to the application of an Ayurvedic eye salve, or kajal, to the baby’s eyes for protection and to ward off the “evil eye” or negative energy. Eyeliner prepared with poovankurunn leaves is considered ideal for use.
Yes. Ayurveda has specialised branch called Kaumarabhritya that focuses on infant care. It provides natural, gentle, and safe methods to support immunity, growth, and digestion. It is especially beneficial when guided by experts.
No, if prescribed correctly. Ayurvedic remedies for kids are mild and tailored to their age. Harm arises only when strong, unsuitable formulations are used without professional advice.
No, but in rare cases, babies may show sensitivity. Always perform a small skin patch test before regular use and consult an Ayurvedic doctor before starting any herbal product.
According to Ayurveda, proper pregnancy preparations, prenatal care, and newborn care may support smooth delivery, good health of mother and child, and the development of a generation with sound health, mind, and intelligence, free from defects. Ayurvedic newborn care emphasise daily oil massage, herbal baths, fumigation, and navel care as cornerstones of newborn health. These rituals not only protect and strengthen the baby but also ensure emotional bonding and harmony. Seek the guidance of a certified Ayurvedic doctor for suitable care based on body type and medical condition.
Frozen shoulder is termed as apabahuka in Ayurveda and comes under upadhatu pradoshaja vyadhi (diseases affecting tendons, ligaments, and vital points of the body).
Ayurveda views aggravated Vata dosha as the culprit for stiffness (Sankocha) and pain and Kapha dosha imbalance contributes to heaviness and restricted movement.
Its pathology begins when Vata dosha and Kapha dosha together lead to a stiffness in the shoulder joint.
Sheetha guna (cold property) and ruksha guna (dryness) lead to joint stiffness.
These pathologies lead to blockness of local rakta vaha srotas (arteries, veins), leading to inflammation and pain.
Diabetes is also considered an inevitable reason for vascular pathology.
The treatment principle of a Frozen shoulder, as per Ayurveda, involves balancing Vata-Kapha Dosha, Removing blockages in the vessels, and providing strength to the associated Muscles, tendon,s and nerves of the shoulder joint.
Ayurvedic treatment for frozen shoulder primarily focuses on restoring dosha balance, relieving pain, and improving mobility.
It includes the following therapies:
Panchakarma therapies are an essential component of Ayurvedic treatment for shoulder issues.
Ayurvedic massage techniques help to relax the muscles surrounding the afflicted area and increase blood circulation.
This promotes recuperation and reduces inflammation.
Preferably with Thaila – Dhanwantharam Thaila or Karpasasthyadı Thaila sevyam.
Brimhana Nasya with Ksheerabala or Dhanwantharam Avarthi.
Prathimarsa Nasya.
○ With Dhanyamla.
Jambheera tailam.
With Kottamchukkadi and Karpasasthyadı Thaila.
With Mashathaila and saindava.
Recommended as it brings smoothness and removes stiffness in the affected part.
Agnikarma (Cauterisation) can help ease pain in frozen shoulder
In addition to these therapies, Treatment methods such as Patra Potala Swedan (Elakizhi), Choorna Swedan (Podi Kizhi), Shastika Swedan (Njavarakizhi), are also performed as per patient’s condition which can help bring the vitiated doshas to normalcy and can be eliminated by virechana (purgation) or vasthi (enema).
These treatment procedures help enhance shoulder mobility while reducing pain.
Marma (vital points) chikitsa/
Treatment is beneficial in improving the therapeutic efficiency, particularly in frozen shoulder treatment.
Pressing certain marma points around the shoulder, arm, and hands can help reduce pain and support mobility.
Note: This should be strictly performed under the guidance of a certified marma practitioner.
Rasayana Therapy is also known as The Science of Rejuvenation and Longevity.
‘Rasa’ is concerned with energy conservation, transformation, and revitalization in the therapeutic process. Rasayana cleanses, nurtures, and revitalizes the body.
It helps rejuvenate the muscles, ligaments, and tendons helps prevent further degeneration, and aids in preventing the recurrence of the disease.
Customized Therapies, Herbal Preparations, Vital Breathing Practices,
Dietary Guidelines and Daily Living Recommendations address constituent elements of the Body, Mind, and Psyche.
Yoga provides both mental and physical steadiness.
It reduces pain perception by treating the emotional part of pain.
Exercise is mandatory for better results as the treatment’s main aim is to improve shoulder mobility.
Yoga asanas serve to increase flexibility, strengthen the muscles around the problem area, and relieve discomfort.
Pranayama (Bhastrika (Bellow breathing) and Anulom viloma or alternate nostril breathing) can aid in Vata balance.
Yoga stretches: Always warm up your shoulders before performing your exercises.
The best way to do that is to take a warm shower or bath for 10 or 15 minutes or do hot water fermentation. Some stretches that can be done are:
With a towel or any other support, hold one end of the towel above your head and the other hand at the lower back.
Stretch the toes up and down.
Move your hands up and down as much as possible. Repeat this exercise five to ten times.
Samakonasana with support
Keep the elbows and palms on the wal.
Gently move your hands up as far as possible and then slowly, gently bring them down. Repeat this set for five to ten times.
Hold one end of your three-foot-long towel behind your back and grab the other end of the towel with your other hand.
Hold the towel in a horizontal position. Use your arms to stretch them in different directions—side to side, up, and behind. Stretch the hands so that the pressure on the affected arm is less, and the good arm is used more.
All diseases are connected to the mind, so switching off and resting in between is most essential.
Relaxation techniques include:
Precaution: To find the best poses for your situation, speak with a yoga instructor or ayurvedic doctor before attempting any of these.
If you have a frozen shoulder, it is necessary to support your joints with enough cushioning. This prevents the pain from worsening the following day. Avoid lying down on hard surfaces; the surface should be softer.
To treat shoulder issues, Ayurveda employs a variety of herbs with anti-inflammatory effects.
Ashwagandha (Withania somnifera), Guggul (Commiphora mukul), Shallaki (Boswellia serrata), and Turmeric (Curcuma longa) Dashamoola (ten medicinal roots), Rasna (Pluchea lanceolata/ Alpinia galanga) are some of the most regularly used herbs.
These herbs assist in relieving inflammation and pain in the affected area.
Internal medicines are also important in balancing any aggravated doshas.
These medicines are effective in treating nerve irritation and other underlying reasons. It also aids in the reduction of muscular spasms in the affected area, as well as the strengthening and nourishing of the entire shoulder joint and supporting tissues.
Assessment of dosha imbalance, symptoms and their final diagnosis.
Lepana (External herbal paste application) followed by mild fomentation induced by pouring medicated lukewarm liquid over the area, oiling, and steam therapy (Swedana).
Tailored therapies such as Snehapana (intake of unctuous substances like medicated oil/ ghee), matra vasti (enema), bhrimhana nasya (nourishing herbal medication instillation), pratimarsha nasya (daily medicine instillation) etc .
Internal and external use of Ayurvedic herbs.
Dietary and lifestyle modifications.
Ayurvedic treatments are proven to be effective in frozen shoulder (adhesive capsulitis) treatment as it addresses not just the physical symptoms but also the root cause.
Mere consumption of pain-relieving medicines won’t do good in this condition. Many patients report significant improvements in mobility, reduced pain, and enhanced quality of life after consistent treatment.
A balanced Ayurvedic diet plays a vital role in managing a frozen shoulder. Diet plays a vital role as a frozen shoulder is often seen in individuals with diabetes.
Controlling blood sugar may help alleviate the pain. Include bitter gourd, gooseberry (amla), and other bitter foods daily.
Maintaining warmth in cold climates or countries is essential for managing frozen shoulder.
Keeping the affected area warm can improve comfort and mobility.
Here are some lifestyle recommendations to be followed for maintaining a disease-free living:
Here are a few suggestions to help prevent a frozen shoulder:
Regular and gentle exercises are critical in both treating and preventing frozen shoulder:
Allow the arm to swing gently in small circles.
Use fingers to climb up a wall, extending the range of motion.
Gently pull the affected arm across the chest.
Hold a towel behind the back and move the arms in opposite directions.
Note: Always perform exercises under the guidance of a qualified Ayurvedic doctor or physiotherapist.
Saatwika Ayurveda offers the best Ayurvedic Treatment package for Frozen shoulders in Trivandrum, Kerala.
It can be effectively treated with Ayurveda.
Our Ayurvedic treatments involving Panchakarma therapies, internal and external medications, along with regular yoga asanas and exercises tailored to individual conditions can help one overcome this crippling condition.
Our Ayurvedic treatments for frozen shoulders help reduce pain, and improve mobility while preventing its recurrence. Book an appointment today
