Ayurvedic Treatment for PCOS in Kerala
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Ayurvedic Treatment For PCOS in Kerala
Ayurvedic Treatments for PCOS in Kerala are the most effective and safe healing method.
It not only gives symptomatic relief but cures the disorder from the root. Our Ayurvedic Treatment package for PCOS
helps the body regain its health and prevent recurrence of the disease.
Ayurvedic PCOD treatment refreshes both mind and body of the patient and rejuvenates. After this treatment, the patient can lead a stress-free life.
In Ayurveda, PCOS or polycystic ovary syndrome (PCOD) is classified under yonivyapth or menstrual disorders.
Four Steps of Ayurvedic Treatment For PCOS
Ayurvedic Treatment for PCOS is done mainly through four steps.
- Shodhana Chikitsa or Purification Therapy
- Shamana Chikithsa
- Proper Diet
- Lifestyle Modification
Shodhana Chikithsa Or Purification Therapy
Shodhana chikitsa for PCO includes main panchakarma therapies like Vamana, Virechana, Nasya, Vasthi etc.
These Purification Therapies helps to cleanse and detoxify the body.
Impurities and toxins accumulated in the body are causes of srothorodha (blockage of channels), leading to menstrual disorders and PCOS. So it is essential to detox the body. Before doing Panchakarma, Poorvakarmas like snehana (oleation therapy) and Swedana are done.
Benefits of Poorvakarma in PCOS Treatment
Poorvakarma includes procedures like Abhyanga (full body oil massage), Choornapinda Swedanam (bolus therapy), Udhwarthanam ( Powder Massage), Shirodhara, etc.
These therapies help make impurities and toxins get collected in the gut so that it is easily removed and cleaned by doing panchakarma treatments.
Abhyanga or full body oil massage with suitable medicated oil will improve the body’s blood circulation. It also increases the circulation to the ovary and helps to stimulate ovulation and menstruation.
Abhyangam also helps to reduce stress and supports the endocrine system for the proper production of hormones.
Choorna Pinda swedanam
Choorna pinda swedanam or bolus therapy with powdered herbal medicine will help to pacify the vitiated Vata and Kapha. It increases peripheral blood flow in the body and regulates the menstrual cycle. Choorna pinda swedanam, one of the ayurvedic treatments for PCOS in Kerala, reduces inflammation and stiffness of muscles and joints. It also reduces excess fat and helps with weight management.
Udwarthanam (Powder Massage)
Obesity is one of the major problems associated with PCOS or PCOD. Udwarthanam or powder massage with suitable herbal medicines is highly beneficial for PCOS.
Benefits of Udwarthanam in PCOS treatment
- Udwarthanam reduces excess fat and bad cholesterol.
- Removes dead cells and reduces skin pigmentation.
- Improves the complexion of the skin.
- Helps to balance Vata and Kapha doshas
Shirodhara, one of the best Ayurvedic treatments in Kerala, helps relieve the significant symptoms of PCOS like stress, anxiety and hormone imbalance.
Shirodhara treatment helps to calm down the mind and relaxes the body.
It supports the correct functions of the endocrine system.
Shirodhara also helps release the hormones properly and rejuvenate the body and mind.
Role of Panchakarma in Ayurvedic treatment for PCOS
After poorvakarma therapies, the toxins will reach the gastrointestinal tract and from there it can be easily cleansed by virechana or purgation.
VIrechana helps to pacify the vitiated pitta and balance the hormones in our body.
Vasthi or enema is the best panchakarma therapy to balance vitiated Vata.
The two types of Vasthis, Sneahavasthi (oil enema) and Kashaya Vasthi (decoction enema) are given according to the condition.
These treatments will help to cleanse the colon and rectum.
It also relieves blockage of Apana Vayu, which helps to regularise the menstrual cycle.
Uttaravasthi or Vaginal cloche is another important part of ayurvedic treatment for PCOS in Kerala.
It helps to purify the arthavavaha srothas (channels of menstrual blood) and pacify Apana Vayu in the uterus. This will help follicular maturity and ovulation.
Shamana chikitsa Or Herbal Medications
As part of Ayurvedic Treatment for PCOS in Kerala Ayurvedic herbal medicines are given as a shamanachikitsa ( Pacifying Treatment).
These herbal medicines have no side effects and it is the safest medicines. Medicines like Thila and Kulatha has arthava vridhi property which helps to regularise the menstrual cycle.
There are many formulated classical medicines in Ayurveda that help to shrink the cyst naturally without any complications.
Diet Plan for PCOS Treatment
Ayurveda considers improper diet as one of the major reasons for yonivyapth (menstrual disorders).
It is important to follow a proper diet for a healthy reproductive system and to prevent PCOS.
At Saatwika Ayurveda, we give a proper diet plan for each patient according to the body type and nature of the disorder.
We suggest avoiding unhealthy food habits.
It is better to avoid
- Junk food
- Refined sugar
- Soft drinks
- Refined Carbohydrates etc.
Avoid Overeating and starvation also to get good results of treatment.
A healthy routine or lifestyle is a key factor that helps to maintain our health and tridosha balance.
As one of the leading causes of PCOS is an improper lifestyle, it is necessary to correct it and follow a good healthy lifestyle.
Having the right food at the right time, proper sleep and good exercise will help.
Most PCOS patient suffers from being overweight. Daily exercise will help to reduce the excess fat and provide good circulation to the body.
Yoga, pranayama and meditation are also suggested for good results.
Relaxation exercises like meditation will calm the mind and help stress relief.
Both body and mind exercises will help reduce stress and keep the hormones balanced.
Having enough sleep is also essential.
Keeping mind positive and being happy will help reduce your stress naturally and stimulate the body’s self-healing mechanism.