A healthy mother is a base for a healthy generation. Motherhood is exhausting and overwhelming, especially in the first few days. To eliminate this, Ayurveda can provide the most effective postnatal care or prasavaraksha. Table of Contents Add a header to begin generating the table of contents Kashayam, Kuzhamb, Vethukuli, Mutton soup, “Kozhimarunn “, some […]
Ayurvedic Postpartum Diet Read More »
Hey! What’s for Lunch? Searching for a super healthy yet tasty meal? Confused with the saying, “Eat breakfast like a King, Lunch as a Prince, and Dinner as a pauper! The last one is very accurate. But the other two remain a controversy! But Ayurveda has clear-cut explanations regarding it. Eat Lunch as the biggest
Ayurvedic guidelines for Healthy Lunch Read More »
Busy mornings? Are you looking for the ideal and best breakfast according to Ayurveda? Then, of course, you will be astonished by the Ayurvedic concepts as it is different from that of a modern-day dietician’s approach. So let’s learn more about the Ayurvedic system. Table of Contents Add a header to begin generating the table
Best Breakfast According To Ayurveda Read More »
Healthy and beautiful teeth are part of aesthetic beauty and engineering. Unfortunately, this beauty and health are hampered by the tooth-decaying bacteria accumulated due to our lifestyle habits. The sugars present in the mouth produce acids as a result of microbial attacks. These acids erode the teeth causing tooth decay. So let’s try some ayurvedic
Ayurvedic Treatment for Teeth Cavities Read More »
Are you heading for an ayurvedic detoxification Treatment? Detoxification is a necessity of this era as your body will be immersed in toxins due to the erratic lifestyle and food habits. Your body is capable of cleansing by itself. The detoxification framework in the body includes the skin, lungs, kidneys, and liver. However, these processes
ayurvedic detoxification Treatments in Kerala and their Benefits Read More »
