Pregnancy Care

Traditional Ayurvedic medicine has much to offer regarding a happy, healthy pregnancy. The basic idea is that your vata, pitta, and kapha energies become imbalanced during pregnancy. Ayurvedic pregnancy care focuses on restoring them to harmony through nutrition, lifestyle, massage, and more. Simple Ayurvedic principles can help reduce stress and discomfort, promote restful sleep, boost

While breastfeeding is ideal, it can come with challenges like low milk supply, nipple cracks, or digestive issues.  Ayurvedic remedies for lactational problems can help support breastfeeding and boost your baby’s health and development. In this article, you’ll discover safe and effective Ayurvedic remedies using ingredients you likely already have in your kitchen. Table of

One of the most common issues expectant moms face is constipation. If you are one among them, try some gentle Ayurvedic remedies for constipation during pregnancy. Table of Contents Add a header to begin generating the table of contents The hormonal changes and growing uterus putting pressure on your intestines can slow things down in

Feeling a constant urge and burning sensation every time you urinate? You might have a urinary tract infection (UTI). Unfortunately, UTIs are common during pregnancy, but they can be very uncomfortable and dangerous. How can you safely manage UTIs during pregnancy? This article gives in-depth knowledge on Ayurvedic Management of urinary tract infections during pregnancy.