Ayurveda

Ayurvedic Morning Routine

Ayurvedic Morning Routine and its Benefits

Many of you had knowingly or unknowingly adhered to the standard Ayurvedic morning routine practice. Early rising, meditation, an oil massage, a bath, a light breakfast, and other activities. Here, we can quickly review the advantages of the Ayurvedic morning routine. Table of Contents Add a header to begin generating the table of contents Importance …

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Vethukuli- Prasavaraksha Treatment

Vethukuli, A Traditional Ayurvedic Post Natal Treatment For mother

Are you worried about how your body will recover after delivery? The body can be brought back to its former state through the traditional Kerala Ayurvedic treatment of Vethukuli Table of Contents Add a header to begin generating the table of contents Are you a new mom?  Have you ever thought about the postpartum regimen …

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Vata Pitta Kapha -Three body Types According to Ayurveda

Three Body Types According to Ayurveda

Have you ever wondered why Ayurveda is very much personalized?  Here is the reason! Ayurvedic science establishes the existence of three main body types, Vata Prakriti, Pitta Prakriti and Kapha Prakriti, determined from your mother’s womb. Table of Contents Add a header to begin generating the table of contents In Ayurveda, everything, including treatment, depends …

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Ayurvedic Medicine in Kerala

Everything You Need to Know About Ayurvedic Medicine

Ayurveda is an ancient holistic medical science that originated about 3000 years ago and still prevails worldwide.  But do you know the basic principles of Ayurveda and Ayurvedic medicines? You might be in a world of myths about the side effects, presence of heavy metals, slow action etc., Right? After reading this blog, you will …

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