Lepanam is a classical Ayurvedic treatment in which a freshly prepared herbal paste is applied externally over the affected area of the body. In Ayurveda, the term Lepa means “application or smearing,” and it represents a therapeutic method where herbs, powders, roots, liquids, and medicated oils are combined to form a paste and applied on […]
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Ayurvedic treatment for ligament tear uses a focused, stepwise approach combining Vata-pacifying therapies (local abhyanga and warm fomentation), internal anti-inflammatory and tissue-nourishing herbs (rasayanas and anti-vata formulations), and rehabilitative strengthening to reduce pain and swelling, accelerate connective tissue repair, and restore joint stability. For Grade 1–2 (partial) tears, this protocol supports healing and functional recovery;
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Back pain is one of the most common health issues among IT professionals today. Long hours of sitting, poor posture, and work stress gradually weaken the spine and disturb Vata dosha, leading to stiffness, pain, and fatigue. Ayurvedic treatment for back pain due to IT jobs focuses on correcting these imbalances through lifestyle modification, dosha
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Ayurvedic treatment for gastritis aims to address the root cause of the condition by balancing the aggravated doshas and supporting the digestive fire (Agni). It provides a holistic approach that combines natural remedies, dietary modifications, and lifestyle changes to manage symptoms and promote overall digestive health Table of Contents Add a header to begin generating
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An Ayurvedic diet is a dietary approach rooted in the ancient Indian science of Ayurveda.It drives one to eat in harmony with their body’s constitution (Prakriti), current imbalances (Vikriti), and the natural rhythms of nature. An Ayurvedic diet goes beyond mere nutrition; it combines the qualities of food, individual needs, and mindful eating to support
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