Dr.Salini L S

Dr Salini L S is M D & Chief Physician, of Saatwika Ayurveda Treatment Centre, Thiruvananthapuram, Kerala. India Apart from being a consulting Ayurvedic Physician in Kerala, she is a Medical Content Writer at different blogs and Ayurvedic Faculty at Saatwika Ayurveda Academy. She is also honoured as- Director of Saatwika Ayurveda Academy, ( Affiliated to Bharath Sevak Samaj, National Development Agency promoted by Govt of India) Chair Person of Saatwika Ayurveda Research and Health Foundation.

Mindfulness in Eating

Mindfulness in Eating – Eating properly, some facts and benefits

Over the years, mindful eating has gained popularity. Psychology Today has an article about the mental and bodily benefits of eating mindfully. The authors pointed out that eating habits can lead to eating disorders. People should be more aware of their eating habits, especially considering that over 50% of the world’s population are overweight or …

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Gestational Diabetes Management in Ayurveda

Ayurvedic Treatment for Gestational Diabetes

What is Gestational Diabetes Gestational Diabetes Mellitus (GDM), is a condition of Diabetes, which is found only in pregnant mothers. This condition is developed between the 24th till the 28th week of pregnancy.  It occurs as a result of very high levels of blood glucose due to improper functioning of the Pancreatic glands to produce insulin. Reasons …

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Ayurvedic Home remedy for hyperacidity

Ayurvedic Home Remedies for Hyperacidity

Hyper Acidity is a widespread disease. If acidity is not treated well, it may worsen and lead to an ulcer. The main reason for hyperacidity is the formation of hydrochloric acid in the digestive tract. Hydrochloric acid is an essential component of digestive juices, produced by gastric glands in the stomach, but excess production causes …

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