Dr. Anna Chackanackuzhy

Dr.Anna Chackanackuzhy is graduated in Bachelor of Ayurvedic Medicine and Surgery Ayurvedic Consultant and Medical Content Writer

Ayurvedic Morning Routine

Ayurvedic Morning Routine and its Benefits

Many of you had knowingly or unknowingly adhered to the standard Ayurvedic morning routine practice. Early rising, meditation, an oil massage, a bath, a light breakfast, and other activities. Here, we can quickly review the advantages of the Ayurvedic morning routine. Table of Contents Add a header to begin generating the table of contents Importance […]

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Ayurvedic Management of Premenstrual Syndrome

Ayurvedic Management of Premenstrual Syndrome

How often have you experienced sudden mood swings and ended up in a fight with dear ones? How often have you ended up in cafes with those long carvings for chocolates and sweets? Have you ever imagined the menstrual cycle and hormones controlling menstruation have something to do with this? Here is everything about  Ayurvedic

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Udwarthanam -dry massage a herbal Ayurvedic Treatment

Udwarthanam A herbal Powder Massage Treatment in Ayurveda

Are you worried about excessive weight gain, sweating, and bad body odour? Do you want to increase the skin complexion and red solution to this.? Udwarthanam, the Ayurvedic herbal massage treatment has the answer to the above problems. Table of Contents Add a header to begin generating the table of contents Let’s discuss the tips

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