Ayurveda

Ayurvedic Morning Routine

Ayurvedic Morning Routine and its Benefits

Many of you had knowingly or unknowingly adhered to the standard Ayurvedic morning routine practice. Early rising, meditation, an oil massage, a bath, a light breakfast, and other activities. Here, we can quickly review the advantages of the Ayurvedic morning routine. Table of Contents Add a header to begin generating the table of contents Importance

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Vata Pitta Kapha -Three body Types According to Ayurveda

Three Body Types According to Ayurveda

Ayurvedic science establishes the existence of three main body types, Vata Prakriti, Pitta Prakriti and Kapha Prakriti, determined from your mother’s womb. In this article, we discuss the three Ayurvedic body types  Vata Pitta  Kapha Table of Contents Add a header to begin generating the table of contents In Ayurveda, everything, including treatment, depends upon

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