Dr.Salini L S

Dr Salini L S is M D & Chief Physician, of Saatwika Ayurveda Treatment Centre, Thiruvananthapuram, Kerala. India Apart from being a consulting Ayurvedic Physician in Kerala, she is a Medical Content Writer at different blogs and Ayurvedic Faculty at Saatwika Ayurveda Academy. She is also honoured as- Director of Saatwika Ayurveda Academy, ( Affiliated to Bharath Sevak Samaj, National Development Agency promoted by Govt of India) Chair Person of Saatwika Ayurveda Research and Health Foundation.

Avagaham

Avagaham Treatment in Ayurveda

Avagaham, also known as Avagaha Sweda, is a specialised form of sudation therapy categorised under Drava Sweda in Ayurvedic treatment. The term “avagaha” literally means to immerse, indicating the therapeutic method in which the patient is seated or made to lie in a tub filled with warm medicated liquid preparations. This process induces controlled sweating […]

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Mahamsha Thailam

Mahamasha Thailam: Uses and Its Benefits

Mahamasha Thailam is a nourishing Ayurvedic oil formulation referenced in Sahasrayogam, a Kerala Ayurvedic compendium of medicinal preparations. It is prepared through an elaborate and time-honoured process that combines herbal decoctions, herbal paste, and liquid media with sesame oil as the primary base. The formulation incorporates black gram (Masha), the Dashamoola group of roots, goat

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Neelibhringadi Thailam

Neelibhringadi Thailam: Uses and Its Benefits

Neelibhringadi Thailam is a classical Ayurvedic herbal oil referenced in Sahasrayogam, a renowned Kerala compendium of traditional formulations. It is widely used for external application on the scalp and is traditionally known for supporting hair and scalp wellness. This oil is formulated using a base of coconut oil processed with herbal decoctions, milk, and herbal

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Dhanwantharam Kuzhambu

Dhanwantharam Kuzhambu: Uses and Its Benefits

Dhanwantharam Kuzhambu is a classical Kerala Ayurvedic formulation known for its deeply nourishing and strengthening qualities. It is a richer, heavier, and more unctuous variation of the well-known Dhanwantharam Thailam. While the thailam is primarily sesame oil-based, Dhanwantharam Kuzhambu incorporates castor oil, sesame oil, and ghee, making it significantly more stabilising, grounding, and supportive for

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Sahacharadi thailam

Sahacharadi Thailam: Uses and Its Benefits

Sahacharadi Thailam is a classical Ayurvedic herbal oil formulated by processing Sahachara (Strobilanthes ciliatus) along with Dashamoola, Shatavari and a wide range of aromatic, nerve-soothing and circulation-supportive herbs in sesame oil and milk. It is widely used in Kerala Ayurveda traditions for conditions affecting the lower limbs, spine, nerves and musculature, although classical texts clarify

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