Are you constantly fatigued? Are you losing weight unusually? Are you often suffering from hot flashes? These unusual symptoms should be taken seriously. These are all signs that you may have a thyroid problem. Hyperthyroidism occurs when your thyroid gland produces excess thyroid hormone. Your organs need these hormones to function correctly, making you feel […]
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Many of you had knowingly or unknowingly adhered to the standard Ayurvedic morning routine practice. Early rising, meditation, an oil massage, a bath, a light breakfast, and other activities. Here, we can quickly review the advantages of the Ayurvedic morning routine. Table of Contents Add a header to begin generating the table of contents Importance
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The feet are one of the most important parts of your body. According to ancient belief, the body and soul are embedded in the feet, making this organ a vital part of the body. In an Ayurvedic tradition, ‘Pada’ has been given particular importance. Ayurvedic foot massage Padabhyanga is a great way to provide the
Ayurvedic Foot Massage, its therapeutic uses, and benefits Read More »
How often have you experienced sudden mood swings and ended up in a fight with dear ones? How often have you ended up in cafes with those long carvings for chocolates and sweets? Have you ever imagined the menstrual cycle and hormones controlling menstruation have something to do with this? Here is everything about Ayurvedic
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A healthy mother is a base for a healthy generation. Motherhood is exhausting and overwhelming, especially in the first few days. To eliminate this, Ayurveda can provide the most effective postnatal care or prasavaraksha. Table of Contents Add a header to begin generating the table of contents Kashayam, Kuzhamb, Vethukuli, Mutton soup, “Kozhimarunn “, some
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