Are you struggling with pain and stiffness in the low back area? Then here is your solution. Kati vasthi is a magical therapy procedure for back pain treatment in Kerala Table of Contents Add a header to begin generating the table of contents Have you ever blamed a sedentary lifestyle, unending sitting before the computer […]
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Suffering from upper backache? Ayurveda can provide you with long-term relief and prevent recurrences rather than continuing with the same over-the-counter pain relievers and NSAIDs. Upper backache is comparatively less common than low backache. Still, it can occur due to improper posture, both while sitting for long hours at the workplace as well as wrong
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Many of you must have heard of the Ayurvedic treatment called Kizhi. Kizhi is an excellent Ayurvedic therapy for many ailments. Ayurvedic Kizhi treatment is also a magical therapy, especially for pain-related ailments and weight loss. But at least for one second, you may question what this piece of the medicinal herb can do. Can
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Are you struggling to sleep? Do you find sleeping a minimum of eight hours a day difficult? If yes, you are not alone. According to studies and statistics, many people go through sleep deprivation. Sleep disruption may impact your emotional and physical health in addition to being an annoyance that makes you feel drained the
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Are you a new mom and looking for post-pregnancy weight management in Ayurveda? You must be waiting eagerly to return to your old body shapes again. But, pregnancy comes with many challenges, one of which is weight gain. Being a mother is the most blissful event in every woman’s life. But after pregnancy, your body
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